Jen prefers her Powerade fully loaded since her body needs the extra carbohydrates while I reach for Powerade Zero because I do not need the extra calories or carbs. But what we both need is to stay hydrated and when we’ve overdosed on water the Powerade line packs a perfect (fruit-flavored) punch.
The labels indicate there are electrolytes and things like B-12 in these drinks which is a great way to rehydrate after a workout, but truthfully we drink the stuff because of the taste.
In case you were wondering, Jen loves the orange flavor and I’m the president of the Powerade Zero fruit punch fan club.
Now I really must go get us a few refills to keep these Powerade sisters activated.