07
5
2009
Going Green on the Inside

I eat and I drink a lot of vegetables. That’s right. I drink my vegetables, too.
My new obsession? Green protein shakes. Why? Because going green is all the rage (wink, wink). That, and I believe it’s important to eat a protein and a vegetable with every meal. And by every meal, I mean every time I eat, and for me, that means 6 times a day.
So here’s my recipe for my Green Protein Shake (trust me, you won’t even taste the green stuff) :
- 1/2 – 1 scoop Protein Powder (vanilla or chocolate)
- 1 handful of spinach
- Water and/or chilled coffee or green tea
- Ice
Blend and enjoy, Popeye!
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Categories: Food
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