Comments on: Goal Keeper

By: For the boys « Family Fitness Files

For the boys « Family Fitness Files — Wed, 26 May 2010 18:17:48 +0000

[...] proud is all of you–Jacqueline, Josie, Susan, Ernise, Sue, Shannon, Karen, Lori, Pocket, and Joanna–who pledged to help a good cause. And all of you who’ve helped spread the word on [...]

By: I’m running the FitBloggin 5k … kinda » Family Fitness Files

I’m running the FitBloggin 5k … kinda » Family Fitness Files — Tue, 16 Feb 2010 02:26:05 +0000

[...] runner. I know I can do it in an hour. I’ve been looking back on my version of “Fitbook,” my At-A-Glance weekly planner (a gift from my oldest client), and I see I’ve done [...]

By: Junior Hi’s and Goodbyes | Fitness & Spice

Junior Hi’s and Goodbyes | Fitness & Spice — Tue, 24 Nov 2009 06:04:25 +0000

[...] while ago, I wrote all about my fitbook where I keep my goals, my workouts, and keep my nutrition on track. Since then, fitlosophy launched [...]

By: A Really Odd Workout | Fitness & Spice

A Really Odd Workout | Fitness & Spice — Tue, 17 Nov 2009 06:09:05 +0000

[...] sat down with my fitbook and planned a full body workout using some of my favorite lifts that haven’t been in my [...]

By: 3 Towels, 1 Winner! | Fitness & Spice

3 Towels, 1 Winner! | Fitness & Spice — Wed, 04 Nov 2009 12:13:29 +0000

[...] I’d be lost without my fitbook [...]

By: Jess (Fit Chick in the City)

Jess (Fit Chick in the City) — Mon, 05 Oct 2009 00:02:16 +0000

Just read this post! What a cool product. Not only would I love to have one myself, but it would be a great gift for my clients.

By: Fun Things, because studying isn’t « Confessions of A 'Reformed' Eater

Wed, 30 Sep 2009 23:32:13 +0000

[...] posted this really cool Journal called a FitBook. I want one..I really really want [...]

By: Lauren @ Team Giles

Lauren @ Team Giles — Wed, 30 Sep 2009 03:26:10 +0000

very cool! I’ve thought about getting one…

By: Angela (Oh She Glows)

Angela (Oh She Glows) — Wed, 30 Sep 2009 03:24:16 +0000

Ohhh that book is so cool! I love it.
I definitely agree that writing down workouts and future workout goals is the KEY to fitness success. I track all my workouts on my run page. It is so fun to be able to look back! That reminds me, I need to update it!

By: Caryn

Caryn — Tue, 29 Sep 2009 20:23:53 +0000

This is an awesome product. Tracking your workouts or keeping a food diary is not something new and different, but what’s important is that we have the right resources to make it easy and manageable to do. Having your workout and food logs in one place is a huge timesaver and manager of this information. Fitness and Spice always has something nice. Thanks for tip. I LOVE it and will most definately become a user.