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	<title>Comments on: Little Miss Muffet</title>
	<atom:link href="http://www.fitnessandspice.com/2009/09/little-miss-muffet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: Steve</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-9870</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 05 Oct 2011 01:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-9870</guid>
		<description>Yes, the above recipe with a little cinnamon, vanilla extract, or nutmeg is pretty good.  I actually like the vanilla flavor of the protein powder, like really like it.  Maybe it&#039;s the smell.  Anyway this is a great tasting recipe and you get some protein.

Steve
My site:  &lt;a href=&quot;http://doescreatinehelp.com&quot; rel=&quot;nofollow&quot;&gt;does creatine help?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Yes, the above recipe with a little cinnamon, vanilla extract, or nutmeg is pretty good.  I actually like the vanilla flavor of the protein powder, like really like it.  Maybe it&#8217;s the smell.  Anyway this is a great tasting recipe and you get some protein.</p>
<p>Steve<br />
My site:  <a href="http://doescreatinehelp.com" rel="nofollow">does creatine help?</a></p>
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	<item>
		<title>By: Let&#8217;s Make Whoopie &#124; Fitness &#38; Spice</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-1466</link>
		<dc:creator>Let&#8217;s Make Whoopie &#124; Fitness &#38; Spice</dc:creator>
		<pubDate>Thu, 19 Nov 2009 11:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-1466</guid>
		<description>[...] While I admit, I do have the cutest little BabyCakes, the vegan lifestyle isn&#8217;t exactly for me, I don&#8217;t think Little Miss Muffet would want me to live without my Curds and Whey. [...]</description>
		<content:encoded><![CDATA[<p>[...] While I admit, I do have the cutest little BabyCakes, the vegan lifestyle isn&#8217;t exactly for me, I don&#8217;t think Little Miss Muffet would want me to live without my Curds and Whey. [...]</p>
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		<title>By: april</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-612</link>
		<dc:creator>april</dc:creator>
		<pubDate>Fri, 02 Oct 2009 03:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-612</guid>
		<description>Yum! I&#039;ve been mixing protein powder with yogurt and it makes a consistency similar to ice cream.. delicious!</description>
		<content:encoded><![CDATA[<p>Yum! I&#8217;ve been mixing protein powder with yogurt and it makes a consistency similar to ice cream.. delicious!</p>
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		<title>By: Rachel</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-608</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 01 Oct 2009 16:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-608</guid>
		<description>&quot;Get off your tuffet&quot; hahaha</description>
		<content:encoded><![CDATA[<p>&#8220;Get off your tuffet&#8221; hahaha</p>
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		<title>By: lilikindsli</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-591</link>
		<dc:creator>lilikindsli</dc:creator>
		<pubDate>Wed, 30 Sep 2009 18:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-591</guid>
		<description>t1LhcX I want to say - thank you for this!</description>
		<content:encoded><![CDATA[<p>t1LhcX I want to say &#8211; thank you for this!</p>
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		<title>By: FatFighterTV</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-566</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Tue, 29 Sep 2009 04:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-566</guid>
		<description>Thanks for the yummy tip! I am always looking for ways to sneak in protein, too! I will try this...</description>
		<content:encoded><![CDATA[<p>Thanks for the yummy tip! I am always looking for ways to sneak in protein, too! I will try this&#8230;</p>
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		<title>By: Kevin</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-564</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-564</guid>
		<description>Nice one! I think I&#039;ll try this one tonight, still needed a protein shake this evening anyway. Thanks!</description>
		<content:encoded><![CDATA[<p>Nice one! I think I&#8217;ll try this one tonight, still needed a protein shake this evening anyway. Thanks!</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-563</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 29 Sep 2009 00:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-563</guid>
		<description>OK people.  This is coming from the pickeeeeest eater:  This is the bomb!  Get off your tuffet and whip you up some yum.</description>
		<content:encoded><![CDATA[<p>OK people.  This is coming from the pickeeeeest eater:  This is the bomb!  Get off your tuffet and whip you up some yum.</p>
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		<title>By: carrie</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-562</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Mon, 28 Sep 2009 10:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-562</guid>
		<description>this looks tasty!   i am going to try it.   thanks for the great suggestions.</description>
		<content:encoded><![CDATA[<p>this looks tasty!   i am going to try it.   thanks for the great suggestions.</p>
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		<title>By: Lance</title>
		<link>http://www.fitnessandspice.com/2009/09/little-miss-muffet/comment-page-1/#comment-557</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Mon, 28 Sep 2009 10:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=912#comment-557</guid>
		<description>Ooh, the spider talk continues to remind me of Halloween!

Wow, this sounds so easy to put together!  I just have to get some cottage cheese and I&#039;m all set!</description>
		<content:encoded><![CDATA[<p>Ooh, the spider talk continues to remind me of Halloween!</p>
<p>Wow, this sounds so easy to put together!  I just have to get some cottage cheese and I&#8217;m all set!</p>
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