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	<title>Comments on: BLOG-4-CAUSE</title>
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	<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: 9 Good Things About 2009 &#124; Fitness &#38; Spice</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-2142</link>
		<dc:creator>9 Good Things About 2009 &#124; Fitness &#38; Spice</dc:creator>
		<pubDate>Thu, 31 Dec 2009 12:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-2142</guid>
		<description>[...] I worked with some amazing people who raised a little money, who made a little whoopie, and who put on a good [...]</description>
		<content:encoded><![CDATA[<p>[...] I worked with some amazing people who raised a little money, who made a little whoopie, and who put on a good [...]</p>
]]></content:encoded>
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		<title>By: Weight Loss Fast</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1359</link>
		<dc:creator>Weight Loss Fast</dc:creator>
		<pubDate>Fri, 13 Nov 2009 05:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1359</guid>
		<description>&lt;strong&gt;Weight Loss Fast...&lt;/strong&gt;

X[ ......</description>
		<content:encoded><![CDATA[<p><strong>Weight Loss Fast&#8230;</strong></p>
<p>X[ &#8230;&#8230;</p>
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	<item>
		<title>By: Every step makes a difference! &#171; Life Out Loud</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1167</link>
		<dc:creator>Every step makes a difference! &#171; Life Out Loud</dc:creator>
		<pubDate>Sun, 01 Nov 2009 23:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1167</guid>
		<description>[...] warrior,&#8221; &#8212; and I&#8217;m proud to announce that it was accepted and appears in the Blog4Cause ebook produced by Lance Ekum (@lance02) and Joanna Sutter (@joannasutter), authors of the Journey [...]</description>
		<content:encoded><![CDATA[<p>[...] warrior,&#8221; &#8212; and I&#8217;m proud to announce that it was accepted and appears in the Blog4Cause ebook produced by Lance Ekum (@lance02) and Joanna Sutter (@joannasutter), authors of the Journey [...]</p>
]]></content:encoded>
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		<title>By: Pat Steer (Gaelen)</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1165</link>
		<dc:creator>Pat Steer (Gaelen)</dc:creator>
		<pubDate>Sun, 01 Nov 2009 21:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1165</guid>
		<description>I think this is one of the best awareness/funds raising ideas I&#039;ve ever participated in -congratulation, Joanna and Lance for making this happen!</description>
		<content:encoded><![CDATA[<p>I think this is one of the best awareness/funds raising ideas I&#8217;ve ever participated in -congratulation, Joanna and Lance for making this happen!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wedding Presents!! &#171; Seeking Healthy Balance</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1164</link>
		<dc:creator>Wedding Presents!! &#171; Seeking Healthy Balance</dc:creator>
		<pubDate>Sun, 01 Nov 2009 20:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1164</guid>
		<description>[...] out Blog-4-Cause where Joanna and Lance have created a fantastic e-book to support Breast Cancer research. Click [...]</description>
		<content:encoded><![CDATA[<p>[...] out Blog-4-Cause where Joanna and Lance have created a fantastic e-book to support Breast Cancer research. Click [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Work Happy Now! &#187; Blog Archive &#187; Unconventional Guide to Self Acceptance</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1163</link>
		<dc:creator>Work Happy Now! &#187; Blog Archive &#187; Unconventional Guide to Self Acceptance</dc:creator>
		<pubDate>Sun, 01 Nov 2009 17:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1163</guid>
		<description>[...] of the Jungle of Life and Joanna Sutter of Fitness and Spice created an ebook called Blog-4-Cause to help fight breast cancer. I was asked to submit one of my [...]</description>
		<content:encoded><![CDATA[<p>[...] of the Jungle of Life and Joanna Sutter of Fitness and Spice created an ebook called Blog-4-Cause to help fight breast cancer. I was asked to submit one of my [...]</p>
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		<title>By: BLOG-4-CAUSE Banner Ads &#124; Fitness &#38; Spice</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1156</link>
		<dc:creator>BLOG-4-CAUSE Banner Ads &#124; Fitness &#38; Spice</dc:creator>
		<pubDate>Sun, 01 Nov 2009 03:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1156</guid>
		<description>[...] to help us spread the word for BLOG-4-CAUSE? Add one of these three banner ads to your site and link it to the following [...]</description>
		<content:encoded><![CDATA[<p>[...] to help us spread the word for BLOG-4-CAUSE? Add one of these three banner ads to your site and link it to the following [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Jannie Funster</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1152</link>
		<dc:creator>Jannie Funster</dc:creator>
		<pubDate>Sat, 31 Oct 2009 18:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1152</guid>
		<description>Hey, just wanted to pop in and thank you for this!!

You and Lance ROCK in more ways than one.</description>
		<content:encoded><![CDATA[<p>Hey, just wanted to pop in and thank you for this!!</p>
<p>You and Lance ROCK in more ways than one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dawn</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1138</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Fri, 30 Oct 2009 14:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1138</guid>
		<description>You are a true inspiration!!</description>
		<content:encoded><![CDATA[<p>You are a true inspiration!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://www.fitnessandspice.com/2009/10/blog-4-cause/comment-page-1/#comment-1131</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 30 Oct 2009 11:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1629#comment-1131</guid>
		<description>You and Lance deserve a gold medal.  Congrats on your fabulous finished product.  You guys are amazing.</description>
		<content:encoded><![CDATA[<p>You and Lance deserve a gold medal.  Congrats on your fabulous finished product.  You guys are amazing.</p>
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