Comments on: NuSchool NuTrition

By: Let’s Make Whoopie | Fitness & Spice

Let’s Make Whoopie | Fitness & Spice — Thu, 19 Nov 2009 06:10:23 +0000

[...] 1/4 cup flax meal (I used Bob’s Red Mill, NuVal score – 100) [...]

By: A Penne for Your Squash | Fitness & Spice

A Penne for Your Squash | Fitness & Spice — Wed, 11 Nov 2009 06:04:28 +0000

[...] earned a NuVal score of [...]

By: Butts & Guts | Fitness & Spice

Butts & Guts | Fitness & Spice — Mon, 09 Nov 2009 06:05:17 +0000

[...] NuVal, the nutritional scoring system that scores food on a scale of 1 to 100 is another solution founded by Dr. Katz. The NuVal program helps shoppers make sound decisions about food quickly and easily just by looking for one number on the grocery store shelf. The higher the number, the healthier the food. Lucky for me, Hy-Vee has the NuVal system in their stores so I can benefit from this program every time I shop. If it’s not in a store near you, chat with your grocery store managers, and find out more on NuVal.com. [...]

By: Go Big Orange | Fitness & Spice

Go Big Orange | Fitness & Spice — Fri, 06 Nov 2009 06:07:28 +0000

[...] 1 medium sweet potato (NuVal score – 96) [...]

By: Football & Spice | Fitness & Spice

Football & Spice | Fitness & Spice — Thu, 05 Nov 2009 06:11:56 +0000

[...] 1 apple, cored – (NuVal score 96) [...]

By: Cho-Lucky! | Fitness & Spice

Cho-Lucky! | Fitness & Spice — Sun, 01 Nov 2009 06:13:48 +0000

[...] 1 cup Chobani Plain 0% Greek Yogurt (NuVal score – 94!) [...]

By: This Greek Yogurt is Bananas | Fitness & Spice

This Greek Yogurt is Bananas | Fitness & Spice — Thu, 29 Oct 2009 06:09:31 +0000

[...] when I told you about NuVal, the nutritional scoring system that scores food on a scale of 1 to 100? Well, let’s give it [...]

By: Holy Guacamole | Fitness & Spice

Holy Guacamole | Fitness & Spice — Fri, 23 Oct 2009 06:59:46 +0000

[...] Guacamole (NuVal score 59! Scores for refrigerated dips range from 1 to [...]

By: Marisa (Trim The Fat)

Marisa (Trim The Fat) — Thu, 08 Oct 2009 23:32:23 +0000

I just love the idea of this! Makes it so much easier to choose the right things and avoid the not so right things!

By: Joanna Sutter

Joanna Sutter — Wed, 07 Oct 2009 11:33:48 +0000

I am so impressed with the NuVal system. I hope all of you in NuVal territory check it out. If NuVal isn’t in your area yet, check out some of the scores on the http://www.NuVal.com Web site, some of your favorite brands and brands you’ve never tried might be on these sample lists. It’s interesting to see how your favorite things scored! It certainly has changed what I put in my shopping cart for the better!

Also, Melissa, who works for NuVal, writes a fabulous blog called Nutrition By the Numbers and provides tips, recipes, and highlights NuVal scores. It’s a must read! Here’s the link: http://www.nutritionbythenumbers.blogspot.com/