What do you do?
A. Lift Weights
B. Run
C. Yoga
D. Swim
E. Bike
F. Some or all of the above
If you picked A, B, C, D, E, or even F there’s something for you at Lift Your Sole.
My friend Lauren first introduced me to Jill at Lift Your Sole a few months ago and so far I’ve purchased two charms from her, the BE STRONG charm pictured here and a 3-charmer that’s stamped FITNESS AND SPICE! So now I am more charming than ever!
Lift Your Sole not only features fitness-focused stamped and engraved necklace charms, but rings and cuffs, too. Weight training is kind of my thing, but they carry a lot of great messages for you swimmers, bikers, runners, and yoga fans, too.
Want to create a custom charm like my FITNESS AND SPICE necklace? You can do that, too!
Guess what? One lucky Fitness & Spice reader is going to WIN any piece of jewelry under $24 from Lift Your Sole! Here’s how you enter the drawing:
In the comments section below tell us:
- How you answered “What do you do?”
- And, if you were to order a custom charm what would it say?
The contest will stay open until Tuesday, October 27th at 11:59 P.M. and the winner will be announced on Wednesday.
Now, I really must run, Prince Charming might be waiting for me at the gym!


Miz says:
October 26th 2009IRONIRON and not the clothing kind :)
what would mine say. hmmmmmm.
Unapologetically MYSELF!
Alyson says:
October 26th 2009These are awesome. I think we have twin-tastes:) I’m a fitness competitor (or at least very soon to be)! I I love love love the ‘A fit woman is a powerful woman” pieces.
Diane Fit to the Finish says:
October 26th 2009I answered: A, B, D & E
My charm would say ‘Never Go Back’ And yes – you are more charming than ever!!
Erin Brooks says:
October 26th 2009I love these I have since Lauren had a contest on them. Not sure of any of the above I can do right now (although I have always wanted to do yogo but it is a bit hard to do with my bum arm lol). I would have to go with a walking charm. I am very good at walking and love it. It is so good to go out side and just power walk and think, lol although don’t know how much I can power walk anymore lol.
Anyway I would want my charms to read “Walker At Heart”.
Rachel says:
October 26th 2009I answered B! And my charm would say “GET IT!” :)
Denise says:
October 26th 2009It is my dream to be a runner. I keep putting off. I would put on my charm something to the effect, “I Can Do It” Not sure really, but it would be to me from me about running!
tra says:
October 26th 2009F the yoga. i try i try but GUMBY i am not.
personal trainer HOLLAHHHHHHHHHH. and a student. =D
mine would say either : pain is weakness leaving your body. or
HTFU
(harden the fluck up)
=D
thanks you just made my day with your comment! what you up to today?!
Melissa says:
October 26th 2009I do A, B, & C. Plus E if Spinning counts as “Bike”. My DH and I used to bike pre-kids, but now a family bike ride means that one of us gets to really move along with our 6 yo who cranks on his bike, and the other toddles along with our 4 yo on her training wheels. I usually end up doing the latter.
My charm would read, “Live Well”.
Evan Thomas says:
October 26th 2009B
And for part 2, I’d give the prize to my mom so I’d probably let her choose it
Yum Yucky says:
October 26th 2009A& B, baby! My charm would say, STRENGTH.
carrie says:
October 26th 2009A and B and my charm would say POWER ON!
Lauren @ Team Giles says:
October 26th 2009YEA! :) I love lift your sole. Wouldn’t you know I haven’t ordered one yet?? Crazy I know. I want to get one for my mother in law for Christmas for sure. I’m pretty sure I’m all of the above. Running and yoga have been my favorite exercises though :)
Ibu says:
October 26th 2009A and B! And my charm would say..STAY STRONG!
FatFighterTV says:
October 26th 2009I do A & C and a few things that are not on the list. :) Mine would say, “Don’t stop believing.” So, was Prince Charming at the gym???
Jen says:
October 26th 2009I do all of the above, though lately I have been slacking off a bit on A and E. If I ordered a custom charm it would say “Do it for YOU”
Miriam says:
October 26th 2009I do A, B, and C plus walking. My next door neighbor and I have been walking/running together for almost 20 years! I would give my charm to her and it would say “Walk Friend”
Carrie Sola says:
October 26th 2009Hi Joanna, My answer was lift weights. I love to lift!! And my charm would say “DreamFit” for the fabulous place I work out. They changed my life.
Mary : A Merry Life says:
October 26th 2009A, C, D, E!
Mine would say: Live Boldly :)
jen (@bwJen) says:
October 26th 2009I walk mainly but I have been coming to the realization that I have not been doing enough!
My saying is : Keep it Real!
Mikela says:
October 27th 2009I love my bike…but also A, C, and some D.
Mine would say “Infinite Potential” (or possibly “Be Kind”)
@FootDr69 says:
October 27th 2009My answer would be F although I’m not the best at Yoga….YET! ;-) My charm would say: DETERMINED!
Suzanne says:
October 27th 2009Mostly B with a dash of D and E. Hmmm, mine would say Running Mama, of course!
Jennifer says:
October 27th 2009Thank you for all of your inspiration!! I would wear “Girl on Fire” :)
Tee says:
October 27th 2009A. Lift weights!
And my charm would say “A Good Seed” A wonderful friend of mine committed suicide when we were 18. In my freshman yearbook he wrote that I was one of the good ones, “a good seed.” Really, he was the good seed. I only wish he had been given the chance to grow. My charm would be a constant reminder to always be the person he thought I was–the kind of person the world has one less of now.