Where fitness, food, and fashion get a healthy shake!
Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. So who is the creator of Fitness & Spice? Joanna Sutter, Chief Mover & Shaker I like to say I’m just your average Jo(anna) with a passion for all things fitness and… Read More »
Lance says:
October 11th 2009Joanna,
We had soup yesterday!! Perfect for a cold, windy, blustery day…
And thanks for sharing the video – this lady, Heather Ray, just continues to move me in all that she’s doing – and it really reminds me that life is about living, really living…in the now…
So good to be here today….
The Candid RD says:
October 11th 2009Amen!! I love a good, productive Sunday!
Erin Brooks says:
October 11th 2009Soup is awesome! That is the one thing I have quite mastered yet though :P
Yum Yucky says:
October 11th 2009Oh gawsh. I really, really need to watch a video – like the one I got from Blockbuster 3 weeks ago and still haven’t watched or returned. Ooops. Does your blog cover late fees?
Diane Fit to the Finish says:
October 11th 2009We love Sundays. We go to church, hang out as a family, and enjoy the break from a busy, busy life.
Have a good one Joanna!
Simply Life says:
October 11th 2009I love Sunday’s and a day to relax and do the activities you enjoy! Thanks for sharing!
Erin Brooks says:
October 11th 2009I wish I didn’t live half a continent away from you! I’d make you Decorated Pink Ribbon Sugar Cookies to sell for the cause. I’d do it here but I have no idea where I could sell them :P
carrie says:
October 11th 2009i love soup!!
Joanna Sutter says:
October 11th 2009So good to see everyone here today!
Lance, Heather Ray is amazing, isn’t she?! I’m so glad you watched the video…she certainly is an inspiration!
Erin, You have such a big heart! I wish you lived closer, too. Think you could sell them at the Y? Or what about including your recipe in our Blogging for A Cause ebook? Or a local church? Just some thoughts!
Carrie, I’m totally making your pea soup today. All I need are the peas….HA!
Ok, off to the grocery store…it’s on my list, afterall!
Geri says:
October 11th 2009Great picture of Jen walking for the cure! I bet she will give autographs!
Lauren @ Team Giles says:
October 11th 2009I completely agree with this ““A Sunday well-spent brings a week of content.” ~Proverb” so true!
Suzanne says:
October 11th 2009Well I planned to make soup but a long run dashed those delusions of energy! But I think I can muster the strength to make a protein latte.
Miz says:
October 12th 2009football?
we did football and cupcakes around here :)
and yes.
a sunday VERY WELL spent indeed.
heather ray says:
October 12th 2009stop making me cry.