Comments on: Butts & Guts

By: RAFS For Cool Katz | Fitness & Spice

RAFS For Cool Katz | Fitness & Spice — Mon, 14 Dec 2009 11:34:32 +0000

[...] wrote about Dr. Katz a few weeks ago after his visit to the Hy-Vee Whole Health Experience. You might remember me [...]

By: april

april — Thu, 12 Nov 2009 03:31:12 +0000

That class sounds wonderful! Actually it would if it was just “guts”. I hate lower body work!! haha

By: Jodi Jones (jodiojo)

Jodi Jones (jodiojo) — Wed, 11 Nov 2009 12:50:57 +0000

Great post, girl!! Makes me want to search out some of those things here. They must be around. I love a good talk. So motivating!!:o)

By: FatFighterTV

FatFighterTV — Tue, 10 Nov 2009 03:36:54 +0000

I love what he is doing for students – much needed!

By: Jess (Fit Chick in the City)

Jess (Fit Chick in the City) — Tue, 10 Nov 2009 00:40:42 +0000

I love the ABC’s of fitness, our world needs a program like this.

By: Rachel

Rachel — Mon, 09 Nov 2009 23:44:50 +0000

I really like the feet/forks/fate slogan!!

By: Mary :: A Merry Life

Mary :: A Merry Life — Mon, 09 Nov 2009 22:24:58 +0000

My grocery store is lame too apparently.

By: Suzanne

Suzanne — Mon, 09 Nov 2009 20:00:19 +0000

It kind of looks like you are gearing up to eat that shoe, I don’t know the Nuval score on it but I don’t think it’s good! I wish we had nuval at our store, my mom and I were just talking about things that you think aren’t bad and then see the nuval score and realize you might as well eat a candy bar for the amount of nutritional benefit you’d get.

By: Geri

Geri — Mon, 09 Nov 2009 19:19:42 +0000

I wish we had this here… I will talk to the manager at Kroeger!

By: The Candid RD

The Candid RD — Mon, 09 Nov 2009 15:50:23 +0000

Joanna,

I do think it works, really well. Are you taking 2 per serving? It’s important to make sure you take at least 2 per sercing (which is 1/2 cup cooked or one cup raw). Also, take it RIGHT BEFORE your first bite, not any other time. If it’s doesn’t work, it’s very strange. You may be extra sensitive and you may need to take 3 (I do sometimes….) :)