Sometimes it’s OK to look back like when you’re being chased by a Mountain Lion, when you’re backing out of a parking spot, or when you’re trying to think of…
9 Good Things About 2009
1. My small but mighty family is healthy! Including my dog who, as of yesterday, no longer has a water bottle lid in his belly.
2. I went to Disney World, the happiest place on Earth…twice!
3. I completed a photography class with my talented friend Suzanne.
4. I ate a lot of pumpkin, a few too many almonds (right, Carrie?) and drank my share of coffee!
5. I learned a ton (maybe 2) about training and nutrition in the Precision Nutrition Lean Eating program.
6. I started Fitness & Spice.
7. I worked with some amazing people who raised a little money, who made a little whoopie, and who put on a good show!
8. I did not get chased by a Mountain Lion.
9. I got to connect with YOU!
I hope you take a minute to look back on the best of your 2009. And, I hope you have a healthy and happy new year… packed full of Fitness & Spice!


Lance says:
December 31st 2009Joanna,
Getting to know you these past few months IS a highlight! You are sunshine, in so many ways, out into the world. It is good to be here…very good…
Happy New Year, awesome friend!
Miz says:
December 31st 2009you did kickass this year and change/touch so many people’s lives.
That, indeed, is success.
Im so glad we connected.
Jess (Fit Chick in the City) says:
December 31st 2009That’s a great list! Now lets hope that you continue to stay away from the mountain lions in 2010! Happy New Year!
The Candid RD says:
December 31st 2009Sounds like it’s been a memorable year for you Joanna! I’m so happy for you. And, I had no idea you were in Disney World TWICE!! You’re luck, I’ve only ever been there once in my entire LIFE! When I have kids, that will change….I’l have the perfect excuse to go!
Have a safe and happy New Year’s Eve. I’m going out, and I hope I have plenty of energy to stay up until 12! I’m so pathetic.
Estela - Weekly Bite says:
December 31st 2009Sounds like you had an incredible year! Yay for Disney Land x2!!
Happy New Year!
Jessica@HowSweet says:
December 31st 2009What a great year, girl! I’m so glad to I got to ‘know’ you – you are such a sweetheart!
Marisa (Loser For Life) says:
December 31st 2009Glad to have found you and your wonderful, uplifting blog this year! Happy New Year, J!!!
sian-girlgetstrong says:
December 31st 2009yippee to the new year and wonderful things to come..I am very excited! so glad your year went well!
valerie says:
December 31st 2009You did really great with your blog! I just love it! I am looking forward to reading more from you in 2010!
Diane says:
December 31st 2009Happy New Year, Joanna! I love Fitness and Spice. I got a Fitbook for Christmas. Thinking about goals all day today.
Melissa says:
December 31st 2009I’m so glad we became friends in 2009! Here’s to a happy, fit, nutritious and healthy 2010!
Rachel says:
December 31st 2009That is an awesome list!
Question: did you get chased by a mountain lion in 2008??
Tracey @ I'm Not Superhuman says:
December 31st 2009Glad to hear you weren’t chased by a mountain lion. That would definitely put a damper on ‘09. Congrats on all you’ve accomplished this past year—especially the two trips to Disney, you lucky duck. Happy New Year!
Suzanne says:
December 31st 2009Every year you don’t get chased by a mountain lion is a success in my book!
Lori says:
December 31st 2009I’m glad you had a great 2009. I hope you have a blessed 2010! :-)
carrie says:
December 31st 2009happy new year my sweet friend!!!!
Yum Yucky says:
December 31st 2009So glad I know my Proteiny Spice girl!
Diane Fit to the Finish says:
January 1st 2010I love how 2009 was a good, memorable year for you Joanna! I hope 2010 is even better!
Jennifer (Savor) says:
January 2nd 2010Happy New Year Joanna!! You are a rockstar and I look forward to connecting even more. By the way, I did get chased by a mountain lion…….JK
Hulbert says:
January 2nd 2010Hi Joanna. This is a great list of things that you accomplished by 2009. And it’s a good thing you didn’t get chased by a mountain lion. I don’t know if this was a joke or if you really did experience this before 2009? Heh. Anyway, I’m glad I stumbled across this blog. It looks great. Hope you have a good 2010 year! :)
Lauren @ Team Giles says:
January 5th 2010Yeaaa for 2009! What a year. :) I can’t wait to see what 2010 has in store for you. :)