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	<title>Comments on: 9 Good Things About 2009</title>
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	<link>http://www.fitnessandspice.com/2009/12/2868/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
	<lastBuildDate>Wed,  8 Sep 2010 04:52:13 -0400</lastBuildDate>
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		<title>By: Lauren @ Team Giles</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2215</link>
		<dc:creator>Lauren @ Team Giles</dc:creator>
		<pubDate>Tue, 05 Jan 2010 22:53:05 +0000</pubDate>
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		<description>Yeaaa for 2009! What a year. :) I can&#039;t wait to see what 2010 has in store for you. :)</description>
		<content:encoded><![CDATA[<p>Yeaaa for 2009! What a year. :) I can&#8217;t wait to see what 2010 has in store for you. :)</p>
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		<title>By: Hulbert</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2161</link>
		<dc:creator>Hulbert</dc:creator>
		<pubDate>Sun, 03 Jan 2010 02:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2868#comment-2161</guid>
		<description>Hi Joanna. This is a great list of things that you accomplished by 2009. And it&#039;s a good thing you didn&#039;t get chased by a mountain lion. I don&#039;t know if this was a joke or if you really did experience this before 2009? Heh. Anyway, I&#039;m glad I stumbled across this blog. It looks great. Hope you have a good 2010 year! :)</description>
		<content:encoded><![CDATA[<p>Hi Joanna. This is a great list of things that you accomplished by 2009. And it&#8217;s a good thing you didn&#8217;t get chased by a mountain lion. I don&#8217;t know if this was a joke or if you really did experience this before 2009? Heh. Anyway, I&#8217;m glad I stumbled across this blog. It looks great. Hope you have a good 2010 year! :)</p>
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		<title>By: Jennifer (Savor)</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2160</link>
		<dc:creator>Jennifer (Savor)</dc:creator>
		<pubDate>Sat, 02 Jan 2010 12:44:35 +0000</pubDate>
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		<description>Happy New Year Joanna!! You are a rockstar and I look forward to connecting even more. By the way, I did get chased by a mountain lion.......JK</description>
		<content:encoded><![CDATA[<p>Happy New Year Joanna!! You are a rockstar and I look forward to connecting even more. By the way, I did get chased by a mountain lion&#8230;&#8230;.JK</p>
]]></content:encoded>
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	<item>
		<title>By: Diane Fit to the Finish</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2158</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Fri, 01 Jan 2010 12:54:12 +0000</pubDate>
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		<description>I love how 2009 was a good, memorable year for you Joanna! I hope 2010 is even better!</description>
		<content:encoded><![CDATA[<p>I love how 2009 was a good, memorable year for you Joanna! I hope 2010 is even better!</p>
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		<title>By: Yum Yucky</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2157</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Fri, 01 Jan 2010 04:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2868#comment-2157</guid>
		<description>So glad I know my Proteiny Spice girl!</description>
		<content:encoded><![CDATA[<p>So glad I know my Proteiny Spice girl!</p>
]]></content:encoded>
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	<item>
		<title>By: carrie</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2156</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Fri, 01 Jan 2010 01:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2868#comment-2156</guid>
		<description>happy new year my sweet friend!!!!</description>
		<content:encoded><![CDATA[<p>happy new year my sweet friend!!!!</p>
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		<title>By: Lori</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2155</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Thu, 31 Dec 2009 19:45:34 +0000</pubDate>
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		<description>I&#039;m glad you had a great 2009. I hope you have a blessed 2010! :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you had a great 2009. I hope you have a blessed 2010! :-)</p>
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		<title>By: Suzanne</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2154</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Thu, 31 Dec 2009 18:10:25 +0000</pubDate>
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		<description>Every year you don&#039;t get chased by a mountain lion is a success in my book!</description>
		<content:encoded><![CDATA[<p>Every year you don&#8217;t get chased by a mountain lion is a success in my book!</p>
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	<item>
		<title>By: Tracey @ I'm Not Superhuman</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2153</link>
		<dc:creator>Tracey @ I'm Not Superhuman</dc:creator>
		<pubDate>Thu, 31 Dec 2009 17:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2868#comment-2153</guid>
		<description>Glad to hear you weren&#039;t chased by a mountain lion. That would definitely put a damper on &#039;09. Congrats on all you&#039;ve accomplished this past year---especially the two trips to Disney, you lucky duck. Happy New Year!</description>
		<content:encoded><![CDATA[<p>Glad to hear you weren&#8217;t chased by a mountain lion. That would definitely put a damper on &#8217;09. Congrats on all you&#8217;ve accomplished this past year&#8212;especially the two trips to Disney, you lucky duck. Happy New Year!</p>
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		<title>By: Rachel</title>
		<link>http://www.fitnessandspice.com/2009/12/2868/comment-page-1/#comment-2152</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 31 Dec 2009 16:18:25 +0000</pubDate>
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		<description>That is an awesome list!
Question: did you get chased by a mountain lion in 2008??</description>
		<content:encoded><![CDATA[<p>That is an awesome list!<br />
Question: did you get chased by a mountain lion in 2008??</p>
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