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	<title>Comments on: Eggnog My Whey</title>
	<atom:link href="http://www.fitnessandspice.com/2009/12/eggnog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandspice.com/2009/12/eggnog/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: Twas The Night Before Fitness &#124; Fitness &#38; Spice</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-2055</link>
		<dc:creator>Twas The Night Before Fitness &#124; Fitness &#38; Spice</dc:creator>
		<pubDate>Thu, 24 Dec 2009 06:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-2055</guid>
		<description>[...] there! But since you&#8217;re just joining us now, we&#8217;d love for you to snuggle up with some eggnog and [...]</description>
		<content:encoded><![CDATA[<p>[...] there! But since you&#8217;re just joining us now, we&#8217;d love for you to snuggle up with some eggnog and [...]</p>
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	<item>
		<title>By: FatFighterTV</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1929</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Wed, 16 Dec 2009 05:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1929</guid>
		<description>I&#039;m not a huge fan of eggnog, but I might have to try your version - sounds tasty! :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a huge fan of eggnog, but I might have to try your version &#8211; sounds tasty! :)</p>
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	<item>
		<title>By: Cara (Cara Craves...)</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1928</link>
		<dc:creator>Cara (Cara Craves...)</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1928</guid>
		<description>I really like the thought of this drink, but I still can&#039;t stomach Egg nog.
I try a sip of my husband&#039;s every year, but I still don&#039;t like it.  I really want to like it, I&#039;m just not there
yet.
I like your healthy version of it though.</description>
		<content:encoded><![CDATA[<p>I really like the thought of this drink, but I still can&#8217;t stomach Egg nog.<br />
I try a sip of my husband&#8217;s every year, but I still don&#8217;t like it.  I really want to like it, I&#8217;m just not there<br />
yet.<br />
I like your healthy version of it though.</p>
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	<item>
		<title>By: sophia</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1927</link>
		<dc:creator>sophia</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1927</guid>
		<description>My friend will LOVE this recipe! She loves eggnog but is watching her diet, and she&#039;s always looking for ways to use her protein powder!</description>
		<content:encoded><![CDATA[<p>My friend will LOVE this recipe! She loves eggnog but is watching her diet, and she&#8217;s always looking for ways to use her protein powder!</p>
]]></content:encoded>
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	<item>
		<title>By: Kelly Olexa</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1925</link>
		<dc:creator>Kelly Olexa</dc:creator>
		<pubDate>Tue, 15 Dec 2009 23:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1925</guid>
		<description>Dang woman you are toooooo creative!! ;-) LOVE IT.</description>
		<content:encoded><![CDATA[<p>Dang woman you are toooooo creative!! ;-) LOVE IT.</p>
]]></content:encoded>
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	<item>
		<title>By: Mary :: A Merry Life</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1924</link>
		<dc:creator>Mary :: A Merry Life</dc:creator>
		<pubDate>Tue, 15 Dec 2009 22:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1924</guid>
		<description>Cute glass.  I don&#039;t know why but I&#039;ve been craving eggnog and I don&#039;t remember ever even drinking it before.  Weird.  I might try this!</description>
		<content:encoded><![CDATA[<p>Cute glass.  I don&#8217;t know why but I&#8217;ve been craving eggnog and I don&#8217;t remember ever even drinking it before.  Weird.  I might try this!</p>
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	<item>
		<title>By: Diane Fit to the Finish</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1923</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Tue, 15 Dec 2009 21:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1923</guid>
		<description>I&#039;ve never been a fan of eggnog, but I have to say that this looks really tasty. My hubby would LOVE it!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been a fan of eggnog, but I have to say that this looks really tasty. My hubby would LOVE it!</p>
]]></content:encoded>
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	<item>
		<title>By: Kim (FitEater)</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1922</link>
		<dc:creator>Kim (FitEater)</dc:creator>
		<pubDate>Tue, 15 Dec 2009 19:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1922</guid>
		<description>That looks great, and it&#039;s so high in protein. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>That looks great, and it&#8217;s so high in protein. Thanks for sharing!</p>
]]></content:encoded>
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	<item>
		<title>By: Brianne</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1919</link>
		<dc:creator>Brianne</dc:creator>
		<pubDate>Tue, 15 Dec 2009 16:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1919</guid>
		<description>That is a really cute glass! Instead of Egg Beaters, I like the eggs that have been pasteurized in the shell. I find EB to have an &quot;off&quot; taste, probably from the additives. The pasteurized shell eggs taste great as they&#039;ve only been heated in warm water. Now, I&#039;m going to find a glass as cute as yours.</description>
		<content:encoded><![CDATA[<p>That is a really cute glass! Instead of Egg Beaters, I like the eggs that have been pasteurized in the shell. I find EB to have an &#8220;off&#8221; taste, probably from the additives. The pasteurized shell eggs taste great as they&#8217;ve only been heated in warm water. Now, I&#8217;m going to find a glass as cute as yours.</p>
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	<item>
		<title>By: Brett</title>
		<link>http://www.fitnessandspice.com/2009/12/eggnog/comment-page-1/#comment-1918</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Tue, 15 Dec 2009 16:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2662#comment-1918</guid>
		<description>Wow, this sounds delicious. What a huge amount of protein you&#039;ve managed to squeeze into one glass!</description>
		<content:encoded><![CDATA[<p>Wow, this sounds delicious. What a huge amount of protein you&#8217;ve managed to squeeze into one glass!</p>
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