Where fitness, food, and fashion get a healthy shake!
How many Random Acts of Fitness & Spice have you committed so far this week? 
So far, I’ve added 1 minute of cardio to my workouts on Monday and Tuesday and did some reverse lunges with a knee raise while I watched the weigh-in on The Biggest Loser last night.
Now I really must go do one more set of push-ups, but before I do, I’m going to drop Tanya a note to let her know she’s the winner of 3 Safe Side Towels!
Fitness & Spice
Fitness & Spice…where fitness, food, and fashion get a healthy shake! Follow along for healthy living tips, tricks, ideas, and product reviews.
Joanna Sutter, Chief Mover & Shaker
I’m just your average Jo(anna) with a passion for all things fitness and nutrition. Fitness & Spice is my blog where I talk endlessly about my favorite things…all with a healthy dose of sarcasm. I hope you’ll find Fitness & Spice an inviting place to discover and discuss the little things that make life in the kitchen, the gym, and the roller-coaster of life a little more entertaining.
