Where fitness, food, and fashion get a healthy shake!
How many Random Acts of Fitness & Spice have you committed so far this week? 
So far, I’ve added 1 minute of cardio to my workouts on Monday and Tuesday and did some reverse lunges with a knee raise while I watched the weigh-in on The Biggest Loser last night.
Now I really must go do one more set of push-ups, but before I do, I’m going to drop Tanya a note to let her know she’s the winner of 3 Safe Side Towels!
Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. So who is the creator of Fitness & Spice? Joanna Sutter, Chief Mover & Shaker I like to say I’m just your average Jo(anna) with a passion for all things fitness and… Read More »
