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	<title>Comments on: Sunday School</title>
	<atom:link href="http://www.fitnessandspice.com/2010/01/sunday-school-21/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: Joanna Sutter</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2192</link>
		<dc:creator>Joanna Sutter</dc:creator>
		<pubDate>Mon, 04 Jan 2010 20:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2192</guid>
		<description>Lois, I&#039;m in! I can do this!</description>
		<content:encoded><![CDATA[<p>Lois, I&#8217;m in! I can do this!</p>
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		<title>By: Lois Hansen</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2175</link>
		<dc:creator>Lois Hansen</dc:creator>
		<pubDate>Mon, 04 Jan 2010 05:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2175</guid>
		<description>Carolyn McMahon just challenged me and several friends to knit or crochet caps for preemies.  Some of the poor babies&#039; heads are no bigger than a plum and there are many hospitals that want these (including one in Omaha).  The patterns look pretty easy and it would be a neat thing for you to practice on if you&#039;re interested.  http://www.carewear.org/patterns/knit/knit.cfm?pid=_p10_basic_knit_hat.cfm

Your mom knows how to reach me if you want more information.  Lois</description>
		<content:encoded><![CDATA[<p>Carolyn McMahon just challenged me and several friends to knit or crochet caps for preemies.  Some of the poor babies&#8217; heads are no bigger than a plum and there are many hospitals that want these (including one in Omaha).  The patterns look pretty easy and it would be a neat thing for you to practice on if you&#8217;re interested.  <a href="http://www.carewear.org/patterns/knit/knit.cfm?pid=_p10_basic_knit_hat.cfm" rel="nofollow">http://www.carewear.org/patterns/knit/knit.cfm?pid=_p10_basic_knit_hat.cfm</a></p>
<p>Your mom knows how to reach me if you want more information.  Lois</p>
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	<item>
		<title>By: Suzanne</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2174</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Sun, 03 Jan 2010 18:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2174</guid>
		<description>So many infomercials and ads would have us believe that weight loss, fitness, or body sculpting can be quick and easy when nothing could be further from the truth! You are so spot on, the hard thing to do and the right thing to do are usually the same. But how rewarding is something that&#039;s quick and painless?? (well except the lottery, wouldn&#039;t mind a quick and painless deposit of $100 million in my bank account).</description>
		<content:encoded><![CDATA[<p>So many infomercials and ads would have us believe that weight loss, fitness, or body sculpting can be quick and easy when nothing could be further from the truth! You are so spot on, the hard thing to do and the right thing to do are usually the same. But how rewarding is something that&#8217;s quick and painless?? (well except the lottery, wouldn&#8217;t mind a quick and painless deposit of $100 million in my bank account).</p>
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	<item>
		<title>By: bobbie</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2173</link>
		<dc:creator>bobbie</dc:creator>
		<pubDate>Sun, 03 Jan 2010 16:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2173</guid>
		<description>Your mom is right. 
Gramzie 
would be proud 
Your
scaft 
looks great. 





\</description>
		<content:encoded><![CDATA[<p>Your mom is right.<br />
Gramzie<br />
would be proud<br />
Your<br />
scaft<br />
looks great. </p>
<p>\</p>
]]></content:encoded>
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		<title>By: Rachel</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2172</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 03 Jan 2010 16:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2172</guid>
		<description>I love when the bloggers I read have such healthy &amp; realistic attitudes! It&#039;s really inspirational :)</description>
		<content:encoded><![CDATA[<p>I love when the bloggers I read have such healthy &amp; realistic attitudes! It&#8217;s really inspirational :)</p>
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		<title>By: deb roby</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2171</link>
		<dc:creator>deb roby</dc:creator>
		<pubDate>Sun, 03 Jan 2010 16:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2171</guid>
		<description>Attention to the little things.  In both knitting and fitness this is the road to success.

In knitting the # of stitches in a row keeps it straight (if it is insteaded to be); in fitness, the number of sets, reps, calories or carb grams is going to keep you on the straight path.</description>
		<content:encoded><![CDATA[<p>Attention to the little things.  In both knitting and fitness this is the road to success.</p>
<p>In knitting the # of stitches in a row keeps it straight (if it is insteaded to be); in fitness, the number of sets, reps, calories or carb grams is going to keep you on the straight path.</p>
]]></content:encoded>
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	<item>
		<title>By: Mom</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2170</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Sun, 03 Jan 2010 16:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2170</guid>
		<description>Looks great Joanna!  Gramzie would be proud!</description>
		<content:encoded><![CDATA[<p>Looks great Joanna!  Gramzie would be proud!</p>
]]></content:encoded>
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	<item>
		<title>By: The Candid RD</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2169</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Sun, 03 Jan 2010 14:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2169</guid>
		<description>I would love to learn how to knit.  People give me gifts that they have knitted, like scarves or pot holders, and I&#039;m always so impressed.  I think, like you said, it will help me relax and be more patient.  Maybe my lack of relaxation is what has prevented me from knitting in the first place?  Perhaps.  Either way, along with learning Spanish again, I&#039;d love to learn how to knit!  I want to knit a MEAN scarf for myself :)</description>
		<content:encoded><![CDATA[<p>I would love to learn how to knit.  People give me gifts that they have knitted, like scarves or pot holders, and I&#8217;m always so impressed.  I think, like you said, it will help me relax and be more patient.  Maybe my lack of relaxation is what has prevented me from knitting in the first place?  Perhaps.  Either way, along with learning Spanish again, I&#8217;d love to learn how to knit!  I want to knit a MEAN scarf for myself :)</p>
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	</item>
	<item>
		<title>By: Marisa (Loser For Life)</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2168</link>
		<dc:creator>Marisa (Loser For Life)</dc:creator>
		<pubDate>Sun, 03 Jan 2010 13:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2168</guid>
		<description>Ah, patience is a tough one for me, too!  I like your analogy!</description>
		<content:encoded><![CDATA[<p>Ah, patience is a tough one for me, too!  I like your analogy!</p>
]]></content:encoded>
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	<item>
		<title>By: Trish @IamSucceeding</title>
		<link>http://www.fitnessandspice.com/2010/01/sunday-school-21/comment-page-1/#comment-2167</link>
		<dc:creator>Trish @IamSucceeding</dc:creator>
		<pubDate>Sun, 03 Jan 2010 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2885#comment-2167</guid>
		<description>I love to crochet or french knit...maybe I should do some of that too!! :) I love the pompom yarn...though think that would be a nightmare to work with LOL</description>
		<content:encoded><![CDATA[<p>I love to crochet or french knit&#8230;maybe I should do some of that too!! :) I love the pompom yarn&#8230;though think that would be a nightmare to work with LOL</p>
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