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	<title>Comments on: Wok This Way</title>
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	<link>http://www.fitnessandspice.com/2010/01/wok-this-way/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: I Don&#8217;t Mean to Bragg &#124; Fitness &#38; Spice</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-5325</link>
		<dc:creator>I Don&#8217;t Mean to Bragg &#124; Fitness &#38; Spice</dc:creator>
		<pubDate>Thu, 17 Jun 2010 06:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-5325</guid>
		<description>[...] use it in place of other soy sauces in stir-fry&#8217;s and now to add some amazing flavor to natural almonds without adding calories. Here&#8217;s how you [...]</description>
		<content:encoded><![CDATA[<p>[...] use it in place of other soy sauces in stir-fry&#8217;s and now to add some amazing flavor to natural almonds without adding calories. Here&#8217;s how you [...]</p>
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	<item>
		<title>By: Lele</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2259</link>
		<dc:creator>Lele</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2259</guid>
		<description>I loooooooooove sugar snap peas. I eat them raw! I just got a sample of Bragg&#039;s and I&#039;m excited to try it!</description>
		<content:encoded><![CDATA[<p>I loooooooooove sugar snap peas. I eat them raw! I just got a sample of Bragg&#8217;s and I&#8217;m excited to try it!</p>
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	<item>
		<title>By: FatFighterTV</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2244</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Thu, 07 Jan 2010 04:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2244</guid>
		<description>I have never heard of Braggs - does it taste like soy sauce? My husband and I have been trying to vary our veggies, too. There are so many we love, but often, we stick to the same ones.</description>
		<content:encoded><![CDATA[<p>I have never heard of Braggs &#8211; does it taste like soy sauce? My husband and I have been trying to vary our veggies, too. There are so many we love, but often, we stick to the same ones.</p>
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		<title>By: Chrysta</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2242</link>
		<dc:creator>Chrysta</dc:creator>
		<pubDate>Thu, 07 Jan 2010 01:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2242</guid>
		<description>Looks awesome! This is one of my favorite things to use in stir frys. It adds such a fabulous flavor. I love my stir frys with Braggs, hot sauce and some tahini! yum!=)</description>
		<content:encoded><![CDATA[<p>Looks awesome! This is one of my favorite things to use in stir frys. It adds such a fabulous flavor. I love my stir frys with Braggs, hot sauce and some tahini! yum!=)</p>
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	<item>
		<title>By: The Candid RD</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2241</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Wed, 06 Jan 2010 23:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2241</guid>
		<description>I really like your interest in consuming more and different veggies!  I need to get a wok so I can make some great stir-fry recipes.  For now I just use my large skillet, and it works pretty well.  I love sugar snap peas, mushrooms, and baby carrots in my stir-fry!</description>
		<content:encoded><![CDATA[<p>I really like your interest in consuming more and different veggies!  I need to get a wok so I can make some great stir-fry recipes.  For now I just use my large skillet, and it works pretty well.  I love sugar snap peas, mushrooms, and baby carrots in my stir-fry!</p>
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	<item>
		<title>By: Jess (Fit Chick in the City)</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2240</link>
		<dc:creator>Jess (Fit Chick in the City)</dc:creator>
		<pubDate>Wed, 06 Jan 2010 21:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2240</guid>
		<description>I so need a wok, but don&#039;t have space for the kitchen appliances I already own.  My tiny kitchen needs to grow!  Love the simple, healthy recipe.</description>
		<content:encoded><![CDATA[<p>I so need a wok, but don&#8217;t have space for the kitchen appliances I already own.  My tiny kitchen needs to grow!  Love the simple, healthy recipe.</p>
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	<item>
		<title>By: Diane Fit to the Finish</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2239</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Wed, 06 Jan 2010 21:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2239</guid>
		<description>Never heard of that either! I don&#039;t have a wok, but would sure use one if I had it. I think I&#039;d like an electric one as my stove doesn&#039;t seem to get hot enough to stir fry things properly.</description>
		<content:encoded><![CDATA[<p>Never heard of that either! I don&#8217;t have a wok, but would sure use one if I had it. I think I&#8217;d like an electric one as my stove doesn&#8217;t seem to get hot enough to stir fry things properly.</p>
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	</item>
	<item>
		<title>By: Katie</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2238</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 06 Jan 2010 20:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2238</guid>
		<description>Love your blog!!!! You have alot of energy and a great personality that shines through!!!!! I never tried Braggs, I always wanted to, and I love stir fry!! Yum!!!</description>
		<content:encoded><![CDATA[<p>Love your blog!!!! You have alot of energy and a great personality that shines through!!!!! I never tried Braggs, I always wanted to, and I love stir fry!! Yum!!!</p>
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	<item>
		<title>By: Jody - Fit at 52</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2237</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Wed, 06 Jan 2010 19:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2237</guid>
		<description>Now that looks YUMMY! I have to check out the Braggs.... loved your last sentence. Too funny!</description>
		<content:encoded><![CDATA[<p>Now that looks YUMMY! I have to check out the Braggs&#8230;. loved your last sentence. Too funny!</p>
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	<item>
		<title>By: Estela @ Weekly Bite</title>
		<link>http://www.fitnessandspice.com/2010/01/wok-this-way/comment-page-1/#comment-2236</link>
		<dc:creator>Estela @ Weekly Bite</dc:creator>
		<pubDate>Wed, 06 Jan 2010 17:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=2943#comment-2236</guid>
		<description>I&#039;ve never heard of Bragg&#039;s before!  Thanks for the introduction!

I need to focus on more veggies too!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never heard of Bragg&#8217;s before!  Thanks for the introduction!</p>
<p>I need to focus on more veggies too!</p>
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