Got love? Then you will love this recipe made for two…
Red Hot Cinnamon Freeze
- 2/3 cup vanilla or chocolate Protein Freeze
- 2 cups water
- 2 cups ice
- 1/8 t cinnamon extract or Hot Cinnamon Candy Capella Flavor Drops
- 1/4 t ground cinnamon
Blend and enjoy with someone hot you love! Makes 2 servings.
Now I really must go hit the gym and then give cupid a healthy shake!
p.s. Want a double scoop of Fitness & Spice? Then follow me over to Savor the Thyme, I’m shaking things up over there today!


Jessica@HowSweet says:
February 4th 2010LOVE this idea!! I love me some capella drops. :)
Anna @ Newlywed, Newly Veg says:
February 4th 2010Mmmm…I LOVE cinnamon. I need to get my mitts on some protein freeze :-)
carrie says:
February 4th 2010tasty goodness.
Jody - Fit at 52 says:
February 4th 2010Yummy!!!!!!!!!! Now is that 2/3 cup of the protein freeze made up OR just the powder?
Tracey @ I'm Not Superhuman says:
February 4th 2010That sounds great, but I wish I had as cute of glasses as you. Those are perfect for V Day!
april says:
February 4th 2010This sounds great!! I’ve been wondering what to do with my cinnamon capella drops!
Joanna Sutter says:
February 4th 2010Anna, Get your mits on some free samples of Protein Freeze at http://www.freeproteinfreeze.com! You just pay shipping. ;-)
Tracey, I got that cup at Target last week! Cheap!
Naomi(onefitfoodie) says:
February 4th 2010mmm this looks so good! I love hot cinnamon candise and this looks like the perfect treattttt