Where fitness, food, and fashion get a healthy shake!
I hope your weekend is full of heart-healthy Fitness & Spice!
Now Toto and I really must go find the courage to go out for a run!
Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. So who is the creator of Fitness & Spice? Joanna Sutter, Chief Mover & Shaker I like to say I’m just your average Jo(anna) with a passion for all things fitness and… Read More »
The Candid RD says:
February 21st 2010oh wow, this is HILARIOUS!! “I’d never eat things that would make me too fat…” lol, too funny. Where the heck did you find this?! I love your enthusiasm for heart health, you’re such great motivator.
Hope you’re having a nice weekend Joanna!
Jody - Fit at 52 says:
February 21st 2010LOVE IT!!!!!!!!!!!!!! I have been watching The Wizard of Oz for too many years to count! It was the big thing when I was little. We got to take out the TV tables & eat while watching TV!!!! :-)
As for heart health, finished my early morn jog quite a while ago!!!