Yesterday was a balmy 35 degrees.
The sun was shining, the sky was blue, and I actually left my car window down after I ran through the Starbucks drive-thru while visions of swim suit season (GASP!) and really cute sandals danced in my head. I could almost taste Spring yesterday…in fact, I did! I made…
Protein Freeze Fudgsicles
1/3 cup Protein Freeze 1/3 – 1/2 cup Water
Blend. Pour into really cute popsicle molds (I found mine at Sur La Table). Freeze.
This tasty, guilt-free treat satisfied my sweet tooth, the kid in me, and gave me a healthy dose of protein.
Now I really must go alert the media, I found the cure for Spring Fever!
Yum Yucky says:
March 2nd 2010I can’t believe it’s soooo easy!!! I just got my samples of Protein Freeze in the mail. I’m making this one.
Miz says:
March 2nd 2010<3
<3
<3
Lance says:
March 2nd 2010Yum!!! I want one (or three!!)! And – you sound like you were visiting me yesterday…that’s the weather we had…and it felt GREAT!! Spring, baby!!!!
Jessica@HowSweet says:
March 2nd 2010OMGOSH – brilliant!
Jess (Fit Chick in the City) says:
March 2nd 2010You are too funny! You rode around with your windows down?? Ah, the signs of spring will be here soon!
The Candid RD says:
March 2nd 2010haha, Nick just woke up, went to the window and looked outside and said, “GRASS!!” then I read your post :) Yep, spring is just around the corner!! I couldn’t be more excited. These popsicles look great, I can’t wait to start making them myself!
Have a great day Joanna.
Jody - Fit at 52 says:
March 2nd 2010OMG, those look so yummy!!!!!!!!!!!!!!!!!
Tracey @ I'm Not Superhuman says:
March 2nd 2010You’re so funny. I too have spring fever but instead of making delicious-looking ice pops I hole myself up in my house until signs of snow stop. That, or I go outside but complain the whole time.
Kris says:
March 2nd 2010Add a little Natural Peanut Butter in there with it and it makes it that much better. MmmmmmÂ
Jamie says:
March 2nd 2010Those yummy fat free fudgesicles have saved me from peril on any occasions! I am an emotional eater and this is one comfort food that makes me feel doubly good, it tastes so rich and chocolaty, and there is no guilt because it is low in calories, fat and sugars! but it tastes like I should feel guilty! (does that even make any sense?)
april says:
March 2nd 2010Wow what an easy recipe! Too bad it’s too cold here for those yet. You can bet I’ll make them this summer!
Joanna Sutter says:
March 2nd 2010Kris, You are so right these suckers are great w/ natural peanut butter! That’s what heaven must taste like!
Jamie, You and I are cut from the same mold! I am an emotional eater or not-eater, too. These popsicles keep me on track and I never feel guilty for eating a little extra (delicious!) protein!
Amanda Thebe @ foxyburd says:
March 2nd 2010you are hilarious, you go from Fatty McFatty (or whatever your handle was!) to eating healthy popsicles! I still havent bought any protein freeze. Wonder if it counts as sweet stuff due to my self-imposed Lent!! Hope you are feeling ‘lighter’ today :)
Diane Fit to the Finish says:
March 2nd 2010Those are great! I’ve done it with FitFreeze and it was yum.
amanda says:
March 2nd 2010I love fudgiscles!! I guess I will have to get some of that protein freeze stuff and make my own
Naomi(onefitfoodie) says:
March 2nd 2010umm protein and a popsicle together?!?! PERFECTO!