I have Spring Fever. No, really. I’m sick.
How do I know when I’m sick:
- My first drink of the day is hot tea and not coffee.
- I actually skip the gym.
- I sleep in until 6:00 a.m.
- I forget to add protein powder to my protein shake and wonder why it just doesn’t taste right (huh, Carrie?)
- I complain. A lot.
- I call my mom.
You know that feeling when your body aches and you feel like there are sharp daggers in your throat? That’s me. Right here. Right now.
You know what’s making me feel better? EBOOST popsicles. EBOOST is an effervescent powder packed full of vitamins (like C!), minerals, and green tea extract. I normally drink this stuff even on days I’m feeling well as it gives me a gentle boost of energy, it keeps me hydrated, and it’s like taking a vitamin without having to swallow a pill.
You’re probably wondering how I made these vitamin popsicles. This is tricky…you might want to take notes. I mixed orange EBOOST with water, poured it into popsicle molds, and popped them in the freezer.
I tell you what, these suckers are refreshing and are helping my throat feel so much better. Not only that, I found a great less than 5 calorie treat to spring me into Summer!
Now I really must go boost myself up and get ready for a Spring Fever-free day!


Jessica@HowSweet says:
May 13th 2010Great idea! Think it will work with EmergenC? I must try.
Marisa (Loser for Life) says:
May 13th 2010Aw, feel better, Joanna!
Tracey @ I'm Not Superhuman says:
May 13th 2010I love the taste of E Boost. It’s not as chalky as Airborne. Hope you feel better!
Jody - Fit at 52 says:
May 13th 2010Feel better soon! Thx for that tip too.. had not heard of that product & love the twist on how to get it in your system. Who doesn’t like a popsicle!
Heather (Wheres the Beach) says:
May 13th 2010I’ve not ever tried EBoost, thanks for sharing this tip. Feel better soon!
carrie says:
May 13th 2010just reading about your eboost popsicles makes me feel better! i am glad you are on the mend, hopefully…..
sian-girlgetstrong says:
May 13th 2010I love eboost. I hope you feel better soon!
kalli@fitandfortysomething says:
May 13th 2010oh i am sorry you are sick……..i am the same way i cannot drink coffee when i am sick and go for tea….hopefully you will feel better soon!
Anna @ Newlywed, Newly Veg says:
May 13th 2010Boo…feel better :-(
Jodi (jodiojo) says:
May 13th 2010Oh Joanna!!!!!!!!! I hate to hear that you are sick, girl! Get better! I hope you don’t have the bubonic plague that me and Kas had. I sounded like I was smoking 2 packs of camel unfiltered everyday since I was 5 years old at one point. It was terrible. Here’s to well wishes!!:o)
Jennifer says:
May 13th 2010Get better little sista! No coffee, no gym and forgetting the protein – this does not sound good!
The Candid RD says:
May 13th 2010Yep, you sound like me. On those days when I wake up and have NO desire for coffee, I KNOW there is something brewing…..
I hope you feel better. Those popsicles sound perfect!
Tweets that mention EBOOST popsicles will spring you into Summer! | Fitness & Spice -- Topsy.com says:
May 13th 2010[...] This post was mentioned on Twitter by Jennifer Sutter, Jennifer Sutter. Jennifer Sutter said: Super trick to bounce back from the spring ick @ebooost: http://www.fitnessandspice.com/2010/05/spring-fever/ [...]
amanda says:
May 13th 2010Hope you feel better and those pops should do the trick.
Mom says:
May 14th 2010Hope you are feeling better today! Love you!
Lisa says:
May 14th 2010I never thought about making EBoost popsicles…that will be perfect when it gets hot in my area.
Jess (Fit Chick in the City) says:
May 16th 2010I hope you’re feeling better!