I don’t drink or date much but when I do I like to hang out with Captain Morgan.
But today I’m cheating on the Captain and taking someone that outranks him to the final week of the POM Wonderful Summer Menu Series. I’d like you to meet…
Major Pom Wonderful
- 1 1/2 oz Vodka
- 2 oz POM Wonderful pomegranate juice
- 2 oz Diet Lemon/Lime Soda
Build all ingredients over ice in a hi-ball glass and garnish with a squeeze of lime. Enjoy responsibly.
Now I really must go call a cab…my date was a little too tall and strong for me tonight!


Jessica@HowSweet says:
July 19th 2010Love Pom cocktails. Or any cocktails for that matter.
Miz says:
July 19th 2010maaan Im alone in this one.
dont love the POM!
yet :)
amanda says:
July 19th 2010I love POM cocktails! I was given a case of this stuff earlier this year and I think I made them all the time. It was an excuse to drink and be healthy!
Fit Chick in the City says:
July 19th 2010I have that same glass! I have to say that this sounds surprisingly good! I’m not a huge fan of POM, but this combo sounds refreshing!
Tracey @ I'm Not Superhuman says:
July 19th 2010I love POM, but I’m not sure if I’d like the vodka in it. Me and vodka aren’t good friends.
Jody - Fit at 52 says:
July 19th 2010You are getting into your POM! :-) Not really a drinker here… I only like the fufu drinks with the umbrella on them.. & only when I am in Hawaii! :-)
Tweets that mention A Major Pom Wonderful Cocktail | Fitness & Spice -- Topsy.com says:
July 19th 2010[...] This post was mentioned on Twitter by Ryan D. Sullivan, Joanna Sutter. Joanna Sutter said: A POM Wonderful Cocktail! Tall, strong, and refreshing…. http://fb.me/vL30rI4S [...]
Heather (Where's the Beach) says:
July 19th 2010That sounds super refreshing actually.
Diane Steele says:
July 19th 2010Oh, I shouldn’t have read this so early in the morning. I can’t wait until 5 o’clock!!!
sian-girlgetstrong says:
July 19th 2010I do love POM but for me it still needs to be watered down a touch…maybe extra ice?
Danica says:
July 19th 2010I am totally with you – I LOVE The Captain! Delicious and refreshing cocktail!
Chef Dennis says:
July 19th 2010You got my attention with the vodka! Pom has to be such a wonderful addition to the drink, I have never thought of it as a mixer……thanks so much for the great idea!
Danica says:
July 19th 2010P.S. It has been fun cooking with you – I definitely look forward to reading your humorous posts and seeing your delicious creations :D
The Candid RD says:
July 19th 2010mmm, but wouldn’t it taste great with a splash of Captain Morgan?! Yeah!
Jennifer says:
July 19th 2010Love this!!! And your glass is super cute btw!
Samantha Angela @ Bikini Birthday says:
July 19th 2010Sounds like the perfect summer drink!
FatFighterTV says:
July 19th 2010Sounds refreshing! So, do you really drink Captain Morgan?
Sheila Viers | Live Well 360 says:
July 24th 2010I like making mock-tails with POM. I just bought some sweet limes from the farmers market today, and I am planning to squeeze some juicy wedges over ice, mixed with POM Nectarine and club soda. Delish!