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	<title>Comments on: Healthy Living is Contagious</title>
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	<link>http://www.fitnessandspice.com/2010/08/5553/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: Skyler Meine</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6126</link>
		<dc:creator>Skyler Meine</dc:creator>
		<pubDate>Thu, 05 Aug 2010 22:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6126</guid>
		<description>I heard of similar article a long time ago about how public restrooms are clear than gym&#039;s. People just don&#039;t care. The last two times I was at the gym I was running on a treadmill and got off to go get the disinfectant to clean it off and someone was already on it by the time I got back.  The thing is I sweat a lot and it was all over the machine. I told the people I would clean it off before they started and they both declined. Crazy people.</description>
		<content:encoded><![CDATA[<p>I heard of similar article a long time ago about how public restrooms are clear than gym&#8217;s. People just don&#8217;t care. The last two times I was at the gym I was running on a treadmill and got off to go get the disinfectant to clean it off and someone was already on it by the time I got back.  The thing is I sweat a lot and it was all over the machine. I told the people I would clean it off before they started and they both declined. Crazy people.</p>
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		<title>By: Chelsea @ Ask Fitness Coach</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6124</link>
		<dc:creator>Chelsea @ Ask Fitness Coach</dc:creator>
		<pubDate>Thu, 05 Aug 2010 20:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6124</guid>
		<description>Yuck! As if the sweat transfer we get from people not cleaning off their machines isn&#039;t bad enough.

Thanks for passing the NYTimes article along. I like their clean &amp; dirty bags tip.</description>
		<content:encoded><![CDATA[<p>Yuck! As if the sweat transfer we get from people not cleaning off their machines isn&#8217;t bad enough.</p>
<p>Thanks for passing the NYTimes article along. I like their clean &amp; dirty bags tip.</p>
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		<title>By: Nichole</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6123</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Thu, 05 Aug 2010 17:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6123</guid>
		<description>We need a blacklight special from &quot;Dateline&quot; on this topic. ICK! ew ew</description>
		<content:encoded><![CDATA[<p>We need a blacklight special from &#8220;Dateline&#8221; on this topic. ICK! ew ew</p>
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		<title>By: Erika @ Dr. TriRunner</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6117</link>
		<dc:creator>Erika @ Dr. TriRunner</dc:creator>
		<pubDate>Thu, 05 Aug 2010 14:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6117</guid>
		<description>hahah i&#039;m so glad you posted this - i&#039;m gonna bust out my safe side towels (that i won from YOU!!) today for day one of NEW MP4 TRAINING. yessssir! </description>
		<content:encoded><![CDATA[<p>hahah i&#8217;m so glad you posted this &#8211; i&#8217;m gonna bust out my safe side towels (that i won from YOU!!) today for day one of NEW MP4 TRAINING. yessssir! </p>
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		<title>By: Jody - Fit at 52</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6115</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Thu, 05 Aug 2010 12:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6115</guid>
		<description>I go prepared. I have my own antibacterial gel, I bring one large towel for machines, floor etc. &amp; know which side hits the bad stuff and I bring a smaller towel just for my face. I also wipe &amp; clean down eveythings I work on PLUS put the towel down too! I shower at home!</description>
		<content:encoded><![CDATA[<p>I go prepared. I have my own antibacterial gel, I bring one large towel for machines, floor etc. &amp; know which side hits the bad stuff and I bring a smaller towel just for my face. I also wipe &amp; clean down eveythings I work on PLUS put the towel down too! I shower at home!</p>
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		<title>By: Tracey @ I'm Not Superhuman</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6114</link>
		<dc:creator>Tracey @ I'm Not Superhuman</dc:creator>
		<pubDate>Thu, 05 Aug 2010 12:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6114</guid>
		<description>Ew, ew, ew. I&#039;m a germaphobe so thinking of that makes my skin crawl.</description>
		<content:encoded><![CDATA[<p>Ew, ew, ew. I&#8217;m a germaphobe so thinking of that makes my skin crawl.</p>
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		<title>By: Heather (Where's the Beach)</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6113</link>
		<dc:creator>Heather (Where's the Beach)</dc:creator>
		<pubDate>Thu, 05 Aug 2010 12:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6113</guid>
		<description>I seriously try not to think TOO much about germs at the gym b/c it really grosses me out when I think about it. Ick. I don&#039;t even like the movie theater b/c you don&#039;t know who hasn&#039;t washed their hair and been lounging back in that seat.</description>
		<content:encoded><![CDATA[<p>I seriously try not to think TOO much about germs at the gym b/c it really grosses me out when I think about it. Ick. I don&#8217;t even like the movie theater b/c you don&#8217;t know who hasn&#8217;t washed their hair and been lounging back in that seat.</p>
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		<title>By: Julie</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6112</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 05 Aug 2010 12:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6112</guid>
		<description>Our gym has a rule to wipe down mats, benches, yoga balls, etc., after use.  I ALWAYS bring my own towel and use hand sanitizer before and after.  With all that sweat dripping and people grunting, who WOULDN&#039;T?</description>
		<content:encoded><![CDATA[<p>Our gym has a rule to wipe down mats, benches, yoga balls, etc., after use.  I ALWAYS bring my own towel and use hand sanitizer before and after.  With all that sweat dripping and people grunting, who WOULDN&#8217;T?</p>
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		<title>By: Anna @ Newlywed, Newly Veg</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6111</link>
		<dc:creator>Anna @ Newlywed, Newly Veg</dc:creator>
		<pubDate>Thu, 05 Aug 2010 11:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6111</guid>
		<description>Ugh....so gross to think about! I&#039;ll be sure to be extra careful about wiping down my equipment before and after now!</description>
		<content:encoded><![CDATA[<p>Ugh&#8230;.so gross to think about! I&#8217;ll be sure to be extra careful about wiping down my equipment before and after now!</p>
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		<title>By: lindsay</title>
		<link>http://www.fitnessandspice.com/2010/08/5553/comment-page-1/#comment-6107</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Thu, 05 Aug 2010 10:50:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=5553#comment-6107</guid>
		<description>I&#039;ve gotten pink eye from the gym before. Was not pretty. Make sure to SANITIZE dumbbells, eek!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve gotten pink eye from the gym before. Was not pretty. Make sure to SANITIZE dumbbells, eek!!!</p>
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