Move over spaghetti squash, there’s a fresh kid in town: Zucchini!
While I fell in love with spaghetti squash last winter, I just started seeing zucchini this summer. Ok, I’ve been seeing a lot of zucchini especially since purchasing the Spiral Slicer. This little gadget makes angel hair noodles out of zucchini (and other fruits and veggies, too) as easy as making curly hair out of play dough…and it’s just as fun!
So now that zucchini is in season I can welcome back pasta dishes without the guilt. These noodles make great no-cook (or as the cool kids like to call them “raw”) pasta, perfect for making all sorts of creations like Asian and Italian inspired dishes.
Yesterday I made a simple pasta salad by tossing zucchini noodles with some chopped cucumber, tomatoes, and carrots with a simple vinaigrette. And for dinner, I covered the noodles with a fresh tomato sauce that I made by piling Roma tomatoes, sun dried tomatoes, red pepper, spinach, garlic, mushrooms, and seasonings into the Vitamix. Dinner was served in a matter of minutes!
And get this…did you know that zucchini are 95% water? How great is that?! A zucchini-filled dish will fill you up without weighing you down!
Now I really must go hit the gym and later I just might play a little squash!


Marisa @Loser for Life says:
August 4th 2010I had oodles of noodles last night! But, the real kind and I do feel kind of weighed down this morning :( Your salad sounds amazing! I have resisted buying a spiralizer (I’ve seen it twice in Home Goods Store ), but now you are truly tempting me to get one!
Samantha Angela @ Bikini Birthday says:
August 4th 2010I don’t have a spiralizer. A veggie peeler works just as well, but it doesn’t look as pretty.
amanda says:
August 4th 2010Never tried that with zucchini before. I do love me some spaghetti squash tho. :)
Anna @ Newlywed, Newly Veg says:
August 4th 2010With my raw challenge, I have a feeling I’ll be using spiralized “noodles” quite often :-) I love them though– they’re fun!
Tweets that mention Zucchini is the New Spaghetti Squash | Fitness & Spice -- Topsy.com says:
August 4th 2010[...] This post was mentioned on Twitter by Amanda Kean and Lisa McGoldrick, Joanna Sutter. Joanna Sutter said: This just in: Zucchini is the new spaghetti squash! Check it out… http://fb.me/GcXY1ROA [...]
Jody - Fit at 52 says:
August 4th 2010Will you cook for me?? :-) I so want a Vitamix!
Tracey @ I'm Not Superhuman says:
August 4th 2010I love zucchini and I have one in my fridge waiting to be turned into “pasta.” I don’t have a spiralizer though, so mine may look more like penne.
mary says:
August 4th 2010I love making zucchini spagetti with my spiralizer! Add some basil pesto sauce and it’s a great meal. Thanks for sharing!
tanyasDailyProductReviews says:
August 4th 2010what a great idea,never tried it
Jennifer says:
August 4th 2010Ironically enough I was contemplating buying a spiralizer this morning, but after seeing this post now I KNOW I need one!!
kalli@fitandfortysomething says:
August 4th 2010i have yet to spiralize any veggies…..you may have motivated me to finally try :)
Pure2Raw Twins says:
August 4th 2010I love my spiralize! I have been using it a lot lately on vegetables, especially zucchini.
Priyanka says:
August 4th 2010I really wish I would own a spiralizer. That is a lot of noodles.
FatFighterTV says:
August 4th 2010I have a really great recipe for zucchini noodles and you’ve reminded me to go find where I put it so I can make it – so good!
jen says:
August 5th 2010What a fabulous idea!! I have a TON of zucchini, can’t wait to try this method :)
Fashletics says:
August 9th 2010I’m buying a spiral slicer RIGHT NOW! Thanks Joanna!