09 2 2010

Confessions of a Fitness & Spice Girl

Bless me blog-readers for I have sinned. Sort of.

Ok, let’s just say there are a few things that I may or may not do behind the scenes of Fitness & Spice and I thought I’d better come clean.

For example:

I may or may not eat protein powder straight from the container. Dry. With a spoon. You know how some people drink milk right from the carton? Well, that’s just gross, but it’s kind of like that. I don’t recommend trying this at home because it may or may not be a chocking hazard.

I may or may not eat PB2, powdered peanut butter, the same way I may or may not eat protein powder…straight out of the container. Don’t judge.

I may or may not swallow gum. Yes, I am well aware of what the rumor mill has to say about this one!

I may or may not have used ketchup in place of salad dressing last night. Not because I’m a ketchup person, I don’t put ketchup on my eggs or anything wrong like that, but because I was out of salad dressing and was too lazy to make any from scratch.

Speaking of salads, Chef Ann Cooper and the good people at Whole Foods are sponsoring a project to put salad bars in schools. Their goal is to get a new salad bar in at least one school near each of its U.S. based Whole Foods locations by January 2011—that’s nearly 300 schools! Check out the Salad Bar Project for more information and see how you can apply for a grant for your school or donate to the campaign.

Now I really may or may not have to back to the confessional but before I do, I need to wish Mom and Dad Spice a very happy and healthy anniversary!

 

42 Comments on “Confessions of a Fitness & Spice Girl”

One Who Gags At The Mere WORD Ketchup says:

September 2nd 2010

HAPPY ANNIV MOM AND DAD SPICE!!!!!

Jessica@HowSweet says:

September 2nd 2010

I have NEVER heard of someone eating protein powder in powder form with a spoon!! I can’t imagine.

lindsay says:

September 2nd 2010

confession, I love any condiment drizzled on my salad. I’ll back you on that, hehe.

Estela @ Weekly Bite says:

September 2nd 2010

Dry protein powder is a first!  I’m sure it tastes good… right? ;)

Anna @ Newlywed, Newly Veg says:

September 2nd 2010

Protein powder straight up?!? You’re hard core :-)

I do swallow my gum too on occasion though, so no judgement there :-)

Jody - Fit at 52 says:

September 2nd 2010

You are too funny!!!!!!!!!!!! Hmmmmmmmmmmmm, gave me some new eating ideas! ;-)

Mom Spice says:

September 2nd 2010

Thanks Joanna!

Heather (Where's the Beach) says:

September 2nd 2010

Ok, how do you swallow the protein powder???? It has to be dry dry dry. LOL. I have put mustard on a salad when out of dressing. You gotta do what you gotta do sometimes.

april says:

September 2nd 2010

Haha you are funny with the protein powder! Can’t say I do that.. but mix it with a tsp of water and I’m good!

Tracey @ I'm Not Superhuman says:

September 2nd 2010

I may or may not have gotten nauseous at the idea of ketchup on salad–but I have a weird aversion to ketchup on anything but fries and burgers.

Heather @ Side of Sneakers says:

September 2nd 2010

I’m not sure I’d have reached for the ketchup, but I totally feel you on substituting something strange when you’re out of something and too lazy to make it. ;) And that Salad Bar Project is amazing- and much needed!!

Marisa @Loser for Life says:

September 2nd 2010

Look at you all hardcore with the protein powder! And PB2 straight up?? Ooooooh….*runs to kitchen*

Laura says:

September 2nd 2010

BLECH! Ketchup on spinach! That’s a first for ever hearing that one! And I must admit, I have thought about doing the pro powder straight up like that too, but feared my klutzy self would choke and the dog would have to perform CPR, bless his little yorkipoo paws as big enough to get that job done ;) I for one may or may not eat an ENTIRE APPLE…. core, stem, and ALL hahaha!

P.A. says:

September 2nd 2010

TWN

Naomi(oneFF) says:

September 2nd 2010

whoa–PP straight out of the spoon?? hmmm I think that would be a chokin hazard haha be careful!
on the fighterdiet.com I saw pauline eat a HUGE scoop of glutamine straight off the spoon and washed it down with h20 that was crazy!

Fit Chick in the City says:

September 2nd 2010

Did you really put ketchup on your salad???  I have to get my hands on some PB2.

FatFighterTV says:

September 2nd 2010

But isn’t the protein powder and PB2 too dry straight up??? I may or may not have chocolate for breakfast sometimes. With a tall glass of milk. ;)

Kevin says:

September 3rd 2010

Salad bar project sounds awesome, I was just telling some of the kids on my xcountry team they needed better food in schools. But a ketchup salad??? Sounds odd…Did you at least season it a little?

GiGi says:

September 3rd 2010

Um, I eat spinach and ketchup EVERY day as a snack! Ever since I discovered Sugar-Free Heinz Ketchup, I have been completely obsessed with the spinach, ketchup combo!!! People think I am disgusting, but it’s amazing: and I love that you think so too! ha ha!

I honestly stick my hand in the spinach tub, squirt ketchup on the bunch and shove it in my mouth! Ha, like chips! Spinach = Expensive yet WAY healthier chips! LOL.

Tori @ FIToriBLOG.com says:

September 6th 2010

definitely good for a laugh! 

Glee Club | Fitness & Spice says:

September 8th 2010

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Schery says:

September 16th 2010

eggwhites and ketchup are a staple in my diet…:)  I don’t think its weird at all!  

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May 31st 2011

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About Fitness & Spice

Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. So who is the creator of Fitness & Spice? Joanna Sutter, Chief Mover & Shaker I like to say I’m just your average Jo(anna) with a passion for all things fitness and… Read More »

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