Where fitness, food, and fashion get a healthy shake!
Fear less, hope more;
Eat less, chew more;
Whine less, breathe more;
Talk less, say more;
Love more, and all good things will be yours – Swedish Proverb
I think this might be my new mantra for 2011. What’s yours?
Now I really must go take a deep breath and get ready to say more about goals on the Attune Foods Twitter Chat at 9:00 A. M. PST…I hope you’ll join us!
Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. So who is the creator of Fitness & Spice? Joanna Sutter, Chief Mover & Shaker I like to say I’m just your average Jo(anna) with a passion for all things fitness and… Read More »
Inspiring Words | Chasing the Blackwood Marathon says:
January 19th 2011[...] stole this from Fitness & Spice. She stole it from some clever Swedish people. Funny, you rarely consider the [...]
Miz says:
January 19th 2011see you there!
lindsay says:
January 19th 2011I was just talking about that on my blog. Complain less, laugh more! I like this mantra… can I borrow it too? :)
Jody - Fit at 53 says:
January 19th 2011Loved this! Thx Joanna!
Fit Chick in the City says:
January 19th 2011Great goals!!!
Courtney says:
January 19th 2011Perfect mantra for 2011…and beyond! Thanks for sharing! I think I’ll adopt it too.
Kerri O says:
January 19th 2011Sounds like an awesome mantra to me. I’ll be at the chat!
sian says:
January 19th 2011Love this! Maybe whine less wine more ; )
P.A. says:
January 19th 2011Each day is a gift. Give thanks.
FatFighterTV says:
January 19th 2011Love this – I’ll use it! Except for the whining thing – that’s just part of my charm. :)