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	<title>Comments on: A Recipe for A Great Week</title>
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	<link>http://www.fitnessandspice.com/2011/04/a-recipe-for-a-great-week/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.fitnessandspice.com/2011/04/a-recipe-for-a-great-week/comment-page-1/#comment-9106</link>
		<dc:creator>Deb (SmoothieGirlEatsToo)</dc:creator>
		<pubDate>Tue, 26 Apr 2011 07:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7765#comment-9106</guid>
		<description>I was so happy to see this in my inbox- for some reason I haven&#039;t had any of your posts delivered for ages and I missed you! :-)

I&#039;m not as organized as you are in terms of goal-setting and sundays specifically being for chopping and cooking veggies, and laundry.  I&#039;m more of a prn type of gal (as needed) and for me the chopping of veggies, etc is usually done daily- ugh!!  But I&#039;ve actually grown to have a zen sort of relationship with my chefs knife.  

Hope that you are doing well!</description>
		<content:encoded><![CDATA[<p>I was so happy to see this in my inbox- for some reason I haven&#8217;t had any of your posts delivered for ages and I missed you! :-)</p>
<p>I&#8217;m not as organized as you are in terms of goal-setting and sundays specifically being for chopping and cooking veggies, and laundry.  I&#8217;m more of a prn type of gal (as needed) and for me the chopping of veggies, etc is usually done daily- ugh!!  But I&#8217;ve actually grown to have a zen sort of relationship with my chefs knife.  </p>
<p>Hope that you are doing well!</p>
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	<item>
		<title>By: Fruition Fitness</title>
		<link>http://www.fitnessandspice.com/2011/04/a-recipe-for-a-great-week/comment-page-1/#comment-9081</link>
		<dc:creator>Fruition Fitness</dc:creator>
		<pubDate>Mon, 25 Apr 2011 14:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7765#comment-9081</guid>
		<description>Love the efficiency!</description>
		<content:encoded><![CDATA[<p>Love the efficiency!</p>
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		<title>By: Jody - Fit at 53</title>
		<link>http://www.fitnessandspice.com/2011/04/a-recipe-for-a-great-week/comment-page-1/#comment-9080</link>
		<dc:creator>Jody - Fit at 53</dc:creator>
		<pubDate>Mon, 25 Apr 2011 12:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7765#comment-9080</guid>
		<description>Now that is some time management &amp; accomplishments all at the same time!</description>
		<content:encoded><![CDATA[<p>Now that is some time management &amp; accomplishments all at the same time!</p>
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	<item>
		<title>By: The Candid RD</title>
		<link>http://www.fitnessandspice.com/2011/04/a-recipe-for-a-great-week/comment-page-1/#comment-9079</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Mon, 25 Apr 2011 11:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7765#comment-9079</guid>
		<description>Your Sundays sound pretty similar to mine!  Or at least, my Mondays (because I typically work on Monday).  I do all my lunch and food prep for the week, set goals and do laundry (although Nick really does it on Sunday, I just put it away and do the ironing).

I roasted TONS of broccoli yesterday for the week, and I can&#039;t wait to get some summer squash and start roasting that too.  YUUUUM!</description>
		<content:encoded><![CDATA[<p>Your Sundays sound pretty similar to mine!  Or at least, my Mondays (because I typically work on Monday).  I do all my lunch and food prep for the week, set goals and do laundry (although Nick really does it on Sunday, I just put it away and do the ironing).</p>
<p>I roasted TONS of broccoli yesterday for the week, and I can&#8217;t wait to get some summer squash and start roasting that too.  YUUUUM!</p>
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		<title>By: Miz</title>
		<link>http://www.fitnessandspice.com/2011/04/a-recipe-for-a-great-week/comment-page-1/#comment-9078</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Mon, 25 Apr 2011 08:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7765#comment-9078</guid>
		<description>I used to rock the sunday night grillingchoppingpreparing food for the week.
I need to get back to rocking.</description>
		<content:encoded><![CDATA[<p>I used to rock the sunday night grillingchoppingpreparing food for the week.<br />
I need to get back to rocking.</p>
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