http://www.fitnessandspice.com/2011/04/are-your-workouts-and-nutrition-plans-sustainable/ Where fitness, food, and fashion get a healthy shake! Mon, 07 May 2012 15:16:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnessandspice.com/2011/04/are-your-workouts-and-nutrition-plans-sustainable/comment-page-1/#comment-9074 Thankful to be working out at 34 weeks pregnant Fri, 22 Apr 2011 12:09:56 +0000 http://www.fitnessandspice.com/?p=7739#comment-9074 [...] Are your workouts and nutrition plans sustainable? from Fitness and Spice – A short, simple, well-said article reminding us that workouts and nutrition plans should be sustainable in order to be successful. I couldn’t agree more! [...] [...] Are your workouts and nutrition plans sustainable? from Fitness and Spice – A short, simple, well-said article reminding us that workouts and nutrition plans should be sustainable in order to be successful. I couldn’t agree more! [...]

]]> http://www.fitnessandspice.com/2011/04/are-your-workouts-and-nutrition-plans-sustainable/comment-page-1/#comment-9070 Jen Thu, 21 Apr 2011 16:22:16 +0000 http://www.fitnessandspice.com/?p=7739#comment-9070 Umbra makes cupholders like that. Cheers! Umbra makes cupholders like that. Cheers!

]]> http://www.fitnessandspice.com/2011/04/are-your-workouts-and-nutrition-plans-sustainable/comment-page-1/#comment-9056 Yvonna13 Wed, 20 Apr 2011 14:01:01 +0000 http://www.fitnessandspice.com/?p=7739#comment-9056 Where did you get the coffee cup holder in the picture? I have seen them before, but never found where I could buy one. Thanks Where did you get the coffee cup holder in the picture? I have seen them before, but never found where I could buy one. Thanks

]]> http://www.fitnessandspice.com/2011/04/are-your-workouts-and-nutrition-plans-sustainable/comment-page-1/#comment-9055 Jody - Fit at 53 Wed, 20 Apr 2011 12:42:17 +0000 http://www.fitnessandspice.com/?p=7739#comment-9055 I love where you have brought yourself to in terms of life, workouts, food. I still am pretty intense with exercise but with my feet issues, I am guessing that will change.. food, I have under control & I don't track anymore but I am aware.... I love where you have brought yourself to in terms of life, workouts, food. I still am pretty intense with exercise but with my feet issues, I am guessing that will change.. food, I have under control & I don’t track anymore but I am aware….

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