http://www.fitnessandspice.com/2011/04/hurry-up-and-slow-down/ Where fitness, food, and fashion get a healthy shake! Mon, 07 May 2012 15:16:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnessandspice.com/2011/04/hurry-up-and-slow-down/comment-page-1/#comment-9001 Tiffany Fri, 08 Apr 2011 21:34:35 +0000 http://www.fitnessandspice.com/?p=7691#comment-9001 Make sure you do not get in a hurry for your glasses! At my clinic we say we promise not to make your glasses in 1 hour! Make sure you do not get in a hurry for your glasses! At my clinic we say we promise not to make your glasses in 1 hour!

]]> http://www.fitnessandspice.com/2011/04/hurry-up-and-slow-down/comment-page-1/#comment-9000 Amanda Perry @ Sistas of Strength Fri, 08 Apr 2011 17:30:56 +0000 http://www.fitnessandspice.com/?p=7691#comment-9000 This is awesome and so true! I think about this all the time and I am always telling my husband that we should slow down and enjoy what we're doing in the moment rather than thinking about what's next. I think it's really hard for a lot of people (myself included), but when you focus on this I think it can make life so much more enjoyable! This is awesome and so true! I think about this all the time and I am always telling my husband that we should slow down and enjoy what we’re doing in the moment rather than thinking about what’s next. I think it’s really hard for a lot of people (myself included), but when you focus on this I think it can make life so much more enjoyable!

]]> http://www.fitnessandspice.com/2011/04/hurry-up-and-slow-down/comment-page-1/#comment-8999 Kerri O Fri, 08 Apr 2011 14:52:37 +0000 http://www.fitnessandspice.com/?p=7691#comment-8999 Such a great lesson we all need to remember! Such a great lesson we all need to remember!

]]> http://www.fitnessandspice.com/2011/04/hurry-up-and-slow-down/comment-page-1/#comment-8998 The Candid RD Fri, 08 Apr 2011 11:33:30 +0000 http://www.fitnessandspice.com/?p=7691#comment-8998 You should really read the book Slowing Down to the Speed of Life. It changed my life for the better! Because like you, I needed to (and still need to) slow down a bit... You should really read the book Slowing Down to the Speed of Life. It changed my life for the better! Because like you, I needed to (and still need to) slow down a bit…

]]> http://www.fitnessandspice.com/2011/04/hurry-up-and-slow-down/comment-page-1/#comment-8997 Miz Fri, 08 Apr 2011 09:48:38 +0000 http://www.fitnessandspice.com/?p=7691#comment-8997 it is so trite but so true that we need to enjoy the little things in life as some day we may look back and realize they were the big things. it is so trite but so true that we need to enjoy the little things in life as some day we may look back and realize they were the big things.

]]>