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	<title>Comments on: Lemon Protein Muffins</title>
	<atom:link href="http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
	<lastBuildDate>Mon, 07 May 2012 15:16:42 +0000</lastBuildDate>
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		<title>By: rebecca</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9980</link>
		<dc:creator>rebecca</dc:creator>
		<pubDate>Mon, 05 Mar 2012 16:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9980</guid>
		<description>Hey,  What is the serving size for these delicious sounding little treats?</description>
		<content:encoded><![CDATA[<p>Hey,  What is the serving size for these delicious sounding little treats?</p>
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		<title>By: FatFighterTV</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9028</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Wed, 13 Apr 2011 01:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9028</guid>
		<description>Wait a second. Is it YOUR BIRTHDAY????? Is that really your mom? Happy Happy Birthday, girl! Hope it&#039;s as juicy as a lemon! ;)</description>
		<content:encoded><![CDATA[<p>Wait a second. Is it YOUR BIRTHDAY????? Is that really your mom? Happy Happy Birthday, girl! Hope it&#8217;s as juicy as a lemon! ;)</p>
]]></content:encoded>
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	<item>
		<title>By: kristina</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9027</link>
		<dc:creator>kristina</dc:creator>
		<pubDate>Tue, 12 Apr 2011 16:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9027</guid>
		<description>YUM! I love lemon. Can&#039;t wait to make!</description>
		<content:encoded><![CDATA[<p>YUM! I love lemon. Can&#8217;t wait to make!</p>
]]></content:encoded>
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		<title>By: bobbie</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9025</link>
		<dc:creator>bobbie</dc:creator>
		<pubDate>Tue, 12 Apr 2011 13:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9025</guid>
		<description>Have a fun day Joanna</description>
		<content:encoded><![CDATA[<p>Have a fun day Joanna</p>
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	<item>
		<title>By: Jen</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9024</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 12 Apr 2011 13:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9024</guid>
		<description>We could put a candle in these and sing HAPPY BIRTHDAY to YOU!!!</description>
		<content:encoded><![CDATA[<p>We could put a candle in these and sing HAPPY BIRTHDAY to YOU!!!</p>
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	<item>
		<title>By: Barbara</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9023</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Tue, 12 Apr 2011 12:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9023</guid>
		<description>Birthday? Is it your Birthday? If it is, then HAPPY BIRTHDAY!!!!!!!
I love making these muffins- I made peach the other day, and blueberry last night! Yours sound amazing! I bet some &#039;lemon cheese curd filling&#039; would be amazing! (Cottage cheese sweetened with lemon zest? or some protein cream cheese lemon icing?). You have to post pictures!
Have a WONDERFUL day and amazing BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
XOXOXOXO
Barbara</description>
		<content:encoded><![CDATA[<p>Birthday? Is it your Birthday? If it is, then HAPPY BIRTHDAY!!!!!!!<br />
I love making these muffins- I made peach the other day, and blueberry last night! Yours sound amazing! I bet some &#8216;lemon cheese curd filling&#8217; would be amazing! (Cottage cheese sweetened with lemon zest? or some protein cream cheese lemon icing?). You have to post pictures!<br />
Have a WONDERFUL day and amazing BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<br />
XOXOXOXO<br />
Barbara</p>
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	<item>
		<title>By: Mom</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9022</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Tue, 12 Apr 2011 11:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9022</guid>
		<description>Happy Birthday Joanna!</description>
		<content:encoded><![CDATA[<p>Happy Birthday Joanna!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pure2raw Twins</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9021</link>
		<dc:creator>Pure2raw Twins</dc:creator>
		<pubDate>Tue, 12 Apr 2011 11:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9021</guid>
		<description>Love anything with lemon in it :) YUM</description>
		<content:encoded><![CDATA[<p>Love anything with lemon in it :) YUM</p>
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		<title>By: The Candid RD</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9019</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Tue, 12 Apr 2011 10:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9019</guid>
		<description>Hey Joanna!  Where did you get your &quot;Like This&quot; gadget?  I&#039;ve been searching for one, tirelessly.  
I love love love lemon muffins.  It&#039;s one of those things I&#039;ve grown to love because as a child I hated ALL THINGS LEMON! Now I can&#039;t get enough. Thanks for the recipe!</description>
		<content:encoded><![CDATA[<p>Hey Joanna!  Where did you get your &#8220;Like This&#8221; gadget?  I&#8217;ve been searching for one, tirelessly.<br />
I love love love lemon muffins.  It&#8217;s one of those things I&#8217;ve grown to love because as a child I hated ALL THINGS LEMON! Now I can&#8217;t get enough. Thanks for the recipe!</p>
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	<item>
		<title>By: Naomi</title>
		<link>http://www.fitnessandspice.com/2011/04/lemon-protein-muffins/comment-page-1/#comment-9018</link>
		<dc:creator>Naomi</dc:creator>
		<pubDate>Tue, 12 Apr 2011 10:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7709#comment-9018</guid>
		<description>oh those look fabulous and perfect for a light summer treat! totally bookmarking this page!</description>
		<content:encoded><![CDATA[<p>oh those look fabulous and perfect for a light summer treat! totally bookmarking this page!</p>
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