Comments on: Holy Fit! http://www.fitnessandspice.com/2011/05/holy-fit/ Where fitness, food, and fashion get a healthy shake! Mon, 07 May 2012 15:16:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Erin St. Blaine http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9164 Erin St. Blaine Thu, 05 May 2011 05:01:15 +0000 http://www.fitnessandspice.com/?p=7810#comment-9164 I meditate during cardio.  Listening to audiobook meditations on my iPod really makes the time FLY by.  It also relaxes me and gets me breathing deeper, so I can push through more intervals at a higher level .. and it helps me to ignore the TV commercials since my eyes are closed.  Best of all, I finish my workout feeling like I worked my body AND my spirit, and my mind is fresh and ready to tackle the rest of the day. I meditate during cardio.  Listening to audiobook meditations on my iPod really makes the time FLY by.  It also relaxes me and gets me breathing deeper, so I can push through more intervals at a higher level .. and it helps me to ignore the TV commercials since my eyes are closed.  Best of all, I finish my workout feeling like I worked my body AND my spirit, and my mind is fresh and ready to tackle the rest of the day.

]]> By: Eric http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9161 Eric Wed, 04 May 2011 19:43:17 +0000 http://www.fitnessandspice.com/?p=7810#comment-9161 Thanks for referencing us to your readers! We have been really blessed to garner as much support as we have and most of it is through word-of-mouth sharing just like this! I'm proud to be a part of it and would encourage everyone to "like" us on Facebook, "follow" us on Twitter, and watch us on YouTube. Or, if you want to subscribe to our daily devotionals (which are always accompanied by healthy living tips and info), you can click here: http://bit.ly/cSd8tp Tell a friend, and if you ever have any specific questions for me (I'm an NSCA-CPT) or PrayFit founder Jimmy Pena, MS, CSCS, write us at info@prayfit.com. Thanks all! Thanks for referencing us to your readers! We have been really blessed to garner as much support as we have and most of it is through word-of-mouth sharing just like this! I’m proud to be a part of it and would encourage everyone to “like” us on Facebook, “follow” us on Twitter, and watch us on YouTube. Or, if you want to subscribe to our daily devotionals (which are always accompanied by healthy living tips and info), you can click here: http://bit.ly/cSd8tp

Tell a friend, and if you ever have any specific questions for me (I’m an NSCA-CPT) or PrayFit founder Jimmy Pena, MS, CSCS, write us at info@prayfit.com.

Thanks all!

]]> By: Lauren @ Team Giles http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9160 Lauren @ Team Giles Wed, 04 May 2011 18:07:00 +0000 http://www.fitnessandspice.com/?p=7810#comment-9160 Very cool! I'm going to check out that site Very cool! I’m going to check out that site

]]> By: natalie http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9159 natalie Wed, 04 May 2011 17:49:11 +0000 http://www.fitnessandspice.com/?p=7810#comment-9159 Ohhh this is perfect. Thank you so much for sharing!! Ohhh this is perfect. Thank you so much for sharing!!

]]> By: Jody - Fit at 53 http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9157 Jody - Fit at 53 Wed, 04 May 2011 12:43:53 +0000 http://www.fitnessandspice.com/?p=7810#comment-9157 I am not really a religious type person so bible stuff does not do it for me but I have sayings that I have collected for years & that helps.... I am not really a religious type person so bible stuff does not do it for me but I have sayings that I have collected for years & that helps….

]]> By: The Candid RD http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9156 The Candid RD Wed, 04 May 2011 11:32:35 +0000 http://www.fitnessandspice.com/?p=7810#comment-9156 Sounds interesting. At this time, my spiritual muscle is completely atrophied. Maybe this will change one day..who knows?? This website sounds interesting though. It may get my muscle moving slowly, but surely :) Sounds interesting. At this time, my spiritual muscle is completely atrophied. Maybe this will change one day..who knows?? This website sounds interesting though. It may get my muscle moving slowly, but surely :)

]]> By: lindsay http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9155 lindsay Wed, 04 May 2011 11:02:13 +0000 http://www.fitnessandspice.com/?p=7810#comment-9155 thanks to you I now I follow them on FB. :) thanks to you I now I follow them on FB. :)

]]> By: Miz http://www.fitnessandspice.com/2011/05/holy-fit/comment-page-1/#comment-9154 Miz Wed, 04 May 2011 09:44:02 +0000 http://www.fitnessandspice.com/?p=7810#comment-9154 OOOOH interesting! off to look at it. maybe I should create We Get Jew FIT! and have old testament offerings :) OOOOH interesting!
off to look at it.
maybe I should create We Get Jew FIT! and have old testament offerings :)

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