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	<title>Comments on: Ingrown Toenails are a Pain in the Butt</title>
	<atom:link href="http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: FatFighterTV</title>
		<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/comment-page-1/#comment-9219</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Thu, 12 May 2011 03:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7851#comment-9219</guid>
		<description>I want to go shoe shopping with you! There&#039;s always a good reason to buy new shoes, huh?</description>
		<content:encoded><![CDATA[<p>I want to go shoe shopping with you! There&#8217;s always a good reason to buy new shoes, huh?</p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/comment-page-1/#comment-9218</link>
		<dc:creator>Deb (SmoothieGirlEatsToo)</dc:creator>
		<pubDate>Wed, 11 May 2011 23:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7851#comment-9218</guid>
		<description>Ugh.  Once I went to the urgent care with toe pain and had no idea that it was an ingrown toenail- I had the surgery done right then and there and haven&#039;t had trouble since then, but it was rather shocking to realize I wouldn&#039;t be doing my normal-as-planned workouts!  Glad you worked around it and good luck with the recovery!</description>
		<content:encoded><![CDATA[<p>Ugh.  Once I went to the urgent care with toe pain and had no idea that it was an ingrown toenail- I had the surgery done right then and there and haven&#8217;t had trouble since then, but it was rather shocking to realize I wouldn&#8217;t be doing my normal-as-planned workouts!  Glad you worked around it and good luck with the recovery!</p>
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	<item>
		<title>By: angela (@fitbook)</title>
		<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/comment-page-1/#comment-9208</link>
		<dc:creator>angela (@fitbook)</dc:creator>
		<pubDate>Tue, 10 May 2011 19:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7851#comment-9208</guid>
		<description>you poor thing...i have those annoying ingrown toenails on an ongoing basis and they are NO BUENO!  yes...i&#039;ve been on the injured reserve list too after falling on my tailbone and being unable to workout for 5 weeks!  let&#039;s just say it&#039;s embarrassing how i injured it but it involved p90x, a high-back chair, and a wood floor.  i&#039;m almost back to 100%.  it absolutely makes you appreciate your healthy!

get that toe better girl!
angela</description>
		<content:encoded><![CDATA[<p>you poor thing&#8230;i have those annoying ingrown toenails on an ongoing basis and they are NO BUENO!  yes&#8230;i&#8217;ve been on the injured reserve list too after falling on my tailbone and being unable to workout for 5 weeks!  let&#8217;s just say it&#8217;s embarrassing how i injured it but it involved p90x, a high-back chair, and a wood floor.  i&#8217;m almost back to 100%.  it absolutely makes you appreciate your healthy!</p>
<p>get that toe better girl!<br />
angela</p>
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	<item>
		<title>By: Sue</title>
		<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/comment-page-1/#comment-9207</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Tue, 10 May 2011 14:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7851#comment-9207</guid>
		<description>I feel your pain. I have had several ingrown toe nails. My doctor&#039;s solution is very simple. You put a small piece of tissue under your nail and it relieves the pressure and allows the nail to grow out.
Good Luck!</description>
		<content:encoded><![CDATA[<p>I feel your pain. I have had several ingrown toe nails. My doctor&#8217;s solution is very simple. You put a small piece of tissue under your nail and it relieves the pressure and allows the nail to grow out.<br />
Good Luck!</p>
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	<item>
		<title>By: Jody - Fit at 53</title>
		<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/comment-page-1/#comment-9206</link>
		<dc:creator>Jody - Fit at 53</dc:creator>
		<pubDate>Tue, 10 May 2011 12:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7851#comment-9206</guid>
		<description>Yup, understanding injuries  how to work thru them too well!</description>
		<content:encoded><![CDATA[<p>Yup, understanding injuries  how to work thru them too well!</p>
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		<title>By: lindsay</title>
		<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/comment-page-1/#comment-9205</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Tue, 10 May 2011 10:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7851#comment-9205</guid>
		<description>i just recently lost a toe nail, ick! Now that was not pretty but it forced me to find a better running form.</description>
		<content:encoded><![CDATA[<p>i just recently lost a toe nail, ick! Now that was not pretty but it forced me to find a better running form.</p>
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		<title>By: Miz</title>
		<link>http://www.fitnessandspice.com/2011/05/ingrown-toenails-are-a-pain-in-the-butt/comment-page-1/#comment-9203</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Tue, 10 May 2011 09:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7851#comment-9203</guid>
		<description>oh SISTER I get this.
and could go on and on and on---but I wont hijack your post. 
I shall just say I get this.</description>
		<content:encoded><![CDATA[<p>oh SISTER I get this.<br />
and could go on and on and on&#8212;but I wont hijack your post.<br />
I shall just say I get this.</p>
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