http://www.fitnessandspice.com/2011/05/stupid-human-tricks/ Where fitness, food, and fashion get a healthy shake! Mon, 07 May 2012 15:16:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnessandspice.com/2011/05/stupid-human-tricks/comment-page-1/#comment-9274 The Candid RD Sat, 28 May 2011 11:36:13 +0000 http://www.fitnessandspice.com/?p=7888#comment-9274 Yes, that is truly a STUPID human trick!!!  Goodness.  I can only imagine how sore you must be.  I hope that foam roller helped!  I used mine last night on my butt, because I did about 50 too many lunges with a 15 pound weight the other day.  MY butt muscles are pretty darn sore!  Yes, that is truly a STUPID human trick!!!  Goodness.  I can only imagine how sore you must be.  I hope that foam roller helped!  I used mine last night on my butt, because I did about 50 too many lunges with a 15 pound weight the other day.  MY butt muscles are pretty darn sore! 

]]> http://www.fitnessandspice.com/2011/05/stupid-human-tricks/comment-page-1/#comment-9272 lindsay Fri, 27 May 2011 10:46:37 +0000 http://www.fitnessandspice.com/?p=7888#comment-9272 LOL! I've done that. And yes, I could not walk the next day. But at least I felt good for that one rep, haha. LOL! I’ve done that. And yes, I could not walk the next day. But at least I felt good for that one rep, haha.

]]> http://www.fitnessandspice.com/2011/05/stupid-human-tricks/comment-page-1/#comment-9271 Deb (SmoothieGirlEatsToo) Fri, 27 May 2011 03:20:05 +0000 http://www.fitnessandspice.com/?p=7888#comment-9271 Ah, I hope you feel better soon- the whole stack!!? Dear lord you are strong. I once decided to try way more than I usually do on those things too- and I don't know if it's related or not, but a couple of days later I was flat on my back for a week with back spasm. Can you imagine being flat on your back for a week? And it struck the morning of an international flight. So I was in a fabulous european town limping around and happiest when looking at the ceiling of our apartment. Get better soon! Ah, I hope you feel better soon- the whole stack!!? Dear lord you are strong. I once decided to try way more than I usually do on those things too- and I don’t know if it’s related or not, but a couple of days later I was flat on my back for a week with back spasm. Can you imagine being flat on your back for a week? And it struck the morning of an international flight. So I was in a fabulous european town limping around and happiest when looking at the ceiling of our apartment. Get better soon!

]]>