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	<title>Comments on: What to do when life is not a beach</title>
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	<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/</link>
	<description>Where fitness, food, and fashion get a healthy shake!</description>
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		<title>By: The Candid RD</title>
		<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/comment-page-1/#comment-9431</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Wed, 22 Jun 2011 10:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7980#comment-9431</guid>
		<description>I&#039;m trying to imagine what my hair would look like if I did this.  It&#039;s already got too MUCH texture!!  and frizz...ugh, I hate humidity.</description>
		<content:encoded><![CDATA[<p>I&#8217;m trying to imagine what my hair would look like if I did this.  It&#8217;s already got too MUCH texture!!  and frizz&#8230;ugh, I hate humidity.</p>
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		<title>By: P.A.</title>
		<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/comment-page-1/#comment-9426</link>
		<dc:creator>P.A.</dc:creator>
		<pubDate>Tue, 21 Jun 2011 15:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7980#comment-9426</guid>
		<description>I&#039;ll bet this would work great after a dip in the pool.  Not the ocean, but......</description>
		<content:encoded><![CDATA[<p>I&#8217;ll bet this would work great after a dip in the pool.  Not the ocean, but&#8230;&#8230;</p>
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		<title>By: Jody - Fit at 53</title>
		<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/comment-page-1/#comment-9424</link>
		<dc:creator>Jody - Fit at 53</dc:creator>
		<pubDate>Tue, 21 Jun 2011 13:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7980#comment-9424</guid>
		<description>Well, I live in CA &amp; the beach hair is not my friend - curly &amp; frizzy hair - looks like I stuck my finger in a light socket! ;-)</description>
		<content:encoded><![CDATA[<p>Well, I live in CA &amp; the beach hair is not my friend &#8211; curly &amp; frizzy hair &#8211; looks like I stuck my finger in a light socket! ;-)</p>
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		<title>By: MrsFatass</title>
		<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/comment-page-1/#comment-9422</link>
		<dc:creator>MrsFatass</dc:creator>
		<pubDate>Tue, 21 Jun 2011 10:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7980#comment-9422</guid>
		<description>I cannot stop laughing at Ryan&#039;s comment. I&#039;ve been trying for a whole minute.</description>
		<content:encoded><![CDATA[<p>I cannot stop laughing at Ryan&#8217;s comment. I&#8217;ve been trying for a whole minute.</p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/comment-page-1/#comment-9420</link>
		<dc:creator>Deb (SmoothieGirlEatsToo)</dc:creator>
		<pubDate>Tue, 21 Jun 2011 04:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7980#comment-9420</guid>
		<description>Epsom salts?!  Is it ok for colored and Japanese straightened hair that&#039;s supposed to be low maintenance?? Tell you, when it isn&#039;t pin straight and I put it in a bun, it gets all kindsa crazy, but not Pamela Anderson running on the beach crazy.  I need that.</description>
		<content:encoded><![CDATA[<p>Epsom salts?!  Is it ok for colored and Japanese straightened hair that&#8217;s supposed to be low maintenance?? Tell you, when it isn&#8217;t pin straight and I put it in a bun, it gets all kindsa crazy, but not Pamela Anderson running on the beach crazy.  I need that.</p>
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		<title>By: Ryan @NoMoreBacon</title>
		<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/comment-page-1/#comment-9419</link>
		<dc:creator>Ryan @NoMoreBacon</dc:creator>
		<pubDate>Tue, 21 Jun 2011 02:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7980#comment-9419</guid>
		<description>&lt;strong&gt;Fact:&lt;/strong&gt; If every woman in the coastal states used this trick and ended up looking like Pamela Anderson, we&#039;d never have the fear of states falling into the ocean again. (buoyancy)</description>
		<content:encoded><![CDATA[<p><strong>Fact:</strong> If every woman in the coastal states used this trick and ended up looking like Pamela Anderson, we&#8217;d never have the fear of states falling into the ocean again. (buoyancy)</p>
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		<title>By: Kerri O</title>
		<link>http://www.fitnessandspice.com/2011/06/what-to-do-when-life-is-not-a-beach/comment-page-1/#comment-9418</link>
		<dc:creator>Kerri O</dc:creator>
		<pubDate>Tue, 21 Jun 2011 01:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=7980#comment-9418</guid>
		<description>I&#039;m now having a wild fantasy of lounging on the beach in Mexico, sipping a margarita...ahhhhhhh.</description>
		<content:encoded><![CDATA[<p>I&#8217;m now having a wild fantasy of lounging on the beach in Mexico, sipping a margarita&#8230;ahhhhhhh.</p>
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