You did a good job. You had a great workout. You ate healthy all weekend. You landed that big contract. You aced your test. You ran your first 10K.
Good for you.
Now what?
Now I really must go finish my workout and run to Starbucks a victory lap!
Where fitness, food, and fashion get a healthy shake!
Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. Cheers, Joanna Sutter, Chief Mover & Shaker
Miz says:
August 1st 2011may I reward myself with a running skirt.
P.A. says:
August 1st 2011OK — so I did not run a 10 k. I will punish myself with a doughnut.
Not really — off to the treadmill.
Emilie says:
August 1st 2011I had a good laugh with that post. Good luck!
Geri says:
August 1st 2011Spa appointment???
Jody - Fit at 53 says:
August 1st 2011YES to that! Well, for me, I had oral surgery today so I guess a couple days off – which for me is good. I need to be forced other than my regular 2 days off per week! ;-)
Deb (SmoothieGirlEatsToo) says:
August 5th 2011I’m more like a cat- perhaps I reward myself with a nap :-)
Kasia says:
August 6th 2011i’m like a dog, but i don’ recommend actually ingesting any of those dog-biscuits shaped like little bones. Slightly embarrassed to say i did try once and they’re awfully salty.
Joyce Cherrier says:
August 6th 2011I’m thinking Miz can reward me with some jerky.
yellow page says:
December 15th 2011thank you for your share!!