Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake!

Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining.

So who is the creator of Fitness & Spice?

Joanna Sutter, Chief Mover & Shaker

I like to say I’m just your average Jo(anna) with a passion for all things fitness and nutrition. Fitness & Spice is where I talk endlessly about my favorite things…all with a healthy dose of sarcasm.

When I’m not weight training in the gym, riding a bike, or playing with my food in the Fitness & Spice test kitchen, I’m ensuring businesses grow at Fitness & Spice Marketing. Our specialties?  Giving healthy brands a little more muscle using strategic marketing, results-based public relations, and real-time social media marketing.

Fitness & Spice Marketing’s growing client list includes a contestant from NBC’s “The Biggest Loser®” television show, the award-winning fitbook™ a tool for tracking nutrition and exercise, personal training organizations, and several food and beverage companies.

Learn more about spicing up your business with Fitness & Spice Marketing, and once you’ve finished that bottle of water, let’s connect at www.fitnessandspicemarketing.com…where strategy and creativity are blended to give your bottom line a healthy shake!