I noticed a lot of my blogs lately have focused around drinking. Today is no exception.

Pictured here is an acrylic pitcher I recently purchased.

This fabulous find makes fruit infused water. Simply cut up some fruit, insert it down the inside tube, and then add water. I have lemon in the fridge chilling right now, but you could add limes, cucumbers, strawberries, or whatever inside.

You can buy yours at www.cooking.com. I found mine at Category One and I think I spotted one at Bed, Bath & Beyond as well.

It’s kind of like what a spa tastes like, only cheaper.

I went on a canoe race this morning to raise a little dough for a volunteer fire department. Now my shoulders are burning. How’s that for irony?

To make sure I’m going to be able to function tomorrow, I’m going to take an epsom salt bath. I try to take one epsom salt bath a week to help my body recover from a weeks worth of workouts…it’s great for comforting sore muscles and reducing inflammation.

You can get epson salt at fine stores like Walgreens. They even carry some with lavender that is suppose to make you sleepy—which sounds a little risky to me. So, if you decide to buy the lavender epsom salt bath, make sure you call a fireman and/or life guard first in case you go under. That, or wear a life jacket.

Sweet dreams.