Posts Tagged ‘Capella Flavor Drops’

02 4 2010

Fitness & Spice Up Your Valentine’s Day

IMG_7484Got love? Then you will love this recipe made for two…

Red Hot Cinnamon Freeze

Blend and enjoy with someone hot you love! Makes 2 servings.

Now I really must go hit the gym and then give cupid a healthy shake!

p.s. Want a double scoop of Fitness & Spice? Then follow me over to Savor the Thyme, I’m shaking things up over there today!

 

About Fitness & Spice

Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. So who is the creator of Fitness & Spice? Joanna Sutter, Chief Mover & Shaker I like to say I’m just your average Jo(anna) with a passion for all things fitness and… Read More »

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