Got love? Then you will love this recipe made for two…
Red Hot Cinnamon Freeze
- 2/3 cup vanilla or chocolate Protein Freeze
- 2 cups water
- 2 cups ice
- 1/8 t cinnamon extract or Hot Cinnamon Candy Capella Flavor Drops
- 1/4 t ground cinnamon
Blend and enjoy with someone hot you love! Makes 2 servings.
Now I really must go hit the gym and then give cupid a healthy shake!
p.s. Want a double scoop of Fitness & Spice? Then follow me over to Savor the Thyme, I’m shaking things up over there today!

