Fitness & Spice » Capella Flavor Drops http://www.fitnessandspice.com Where fitness, food, and fashion get a healthy shake! Sat, 05 Nov 2011 11:26:12 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Fitness & Spice Up Your Valentine’s Day http://www.fitnessandspice.com/2010/02/fitness-spice-up-your-valentines-day/ http://www.fitnessandspice.com/2010/02/fitness-spice-up-your-valentines-day/#comments Thu, 04 Feb 2010 06:00:05 +0000 Joanna Sutter http://www.fitnessandspice.com/?p=3443 IMG_7484Got love? Then you will love this recipe made for two…

Red Hot Cinnamon Freeze

Blend and enjoy with someone hot you love! Makes 2 servings.

Now I really must go hit the gym and then give cupid a healthy shake!

p.s. Want a double scoop of Fitness & Spice? Then follow me over to Savor the Thyme, I’m shaking things up over there today!

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