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	<title>Fitness &#38; Spice &#187; Charms</title>
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		<title>Jewelry for Iron Maidens</title>
		<link>http://www.fitnessandspice.com/2010/06/jewelry-for-iron-maidens/</link>
		<comments>http://www.fitnessandspice.com/2010/06/jewelry-for-iron-maidens/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 06:00:22 +0000</pubDate>
		<dc:creator>Joanna Sutter</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Charms]]></category>
		<category><![CDATA[Gym Gems]]></category>
		<category><![CDATA[jewlery]]></category>

		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=4735</guid>
		<description><![CDATA[I have a lot of brilliant ideas. About a year ago I was dead set on designing a line of quality jewelry for fitness fanatics to wear to, from, and around the gym. But now I don&#8217;t have to because Gym Gems designed the jewelry for me. Which was helpful since I don&#8217;t know a thing about jewelry design. I&#8217;ve been stalking Gym Gems in fitness magazines, visiting their web site, and adding them on my Christmas wish list for awhile now. A few weeks ago, I finally decided to just go ahead and treat myself to a charm from their online store. I bought this fabulous little dumbbell charm... <a href="http://www.fitnessandspice.com/2010/06/jewelry-for-iron-maidens/" class="more-link" title="">Read More &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fitnessandspice.com/wp-content/uploads/IMG_8203.JPG"><img class="alignright size-full wp-image-4739" title="IMG_8203" src="http://www.fitnessandspice.com/wp-content/uploads/IMG_8203.JPG" alt="IMG_8203" width="319" height="213" /></a>I have a lot of brilliant ideas.</p>
<p>About a year ago I was dead set on designing a line of quality jewelry for fitness fanatics to wear to, from, and around the gym. But now I don&#8217;t have to because Gym Gems designed the jewelry for me. Which was helpful since I don&#8217;t know a thing about jewelry design.</p>
<p>I&#8217;ve been stalking Gym Gems in fitness magazines, visiting their web site, and adding them on my Christmas wish list for awhile now. A few weeks ago, I finally decided to just go ahead and treat myself to a charm from their online store.</p>
<p>I bought this fabulous little dumbbell charm and I have to say it was worth the <em>weight</em>! I also have to say that my picture does not do it justice. Gym Gems carries all sorts of charms, necklaces, rings, and bracelets, too if you want to <a href="http://gymgems.com/index.html" target="_self">check them out</a>.</p>
<p><em>Now I really must go to the gym and lift some more precious metal.</em></p>
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		<title>Princess Charming</title>
		<link>http://www.fitnessandspice.com/2009/10/princess-charming/</link>
		<comments>http://www.fitnessandspice.com/2009/10/princess-charming/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 06:06:51 +0000</pubDate>
		<dc:creator>Joanna Sutter</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Charms]]></category>
		<category><![CDATA[fitness jewelry]]></category>
		<category><![CDATA[Lift Your Sole]]></category>

		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1554</guid>
		<description><![CDATA[What do you do? A. Lift Weights B. Run C. Yoga D. Swim E. Bike F. Some or all of the above If you picked A, B, C, D, E, or even F there&#8217;s something for you at Lift Your Sole. My friend Lauren first introduced me to Jill at Lift Your Sole a few months ago and so far I&#8217;ve purchased two charms from her, the BE STRONG charm pictured here and a 3-charmer that&#8217;s stamped FITNESS AND SPICE! So now I am more charming than ever! Lift Your Sole not only features fitness-focused stamped and engraved necklace charms, but rings and cuffs, too. Weight training is kind of... <a href="http://www.fitnessandspice.com/2009/10/princess-charming/" class="more-link" title="">Read More &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1558" title="jewelry_charms_stamped_43_medium-1" src="http://www.fitnessandspice.com/wp-content/uploads/jewelry_charms_stamped_43_medium-1.jpg" alt="jewelry_charms_stamped_43_medium-1" width="240" height="240" /><strong>What do you do?</strong></p>
<p>A. Lift Weights</p>
<p>B. Run</p>
<p>C. Yoga</p>
<p>D. Swim</p>
<p>E. Bike</p>
<p>F. Some or all of the above</p>
<p>If you picked A, B, C, D, E, or even F there&#8217;s something for you at <a href="http://shop.liftyoursole.com/" target="_self">Lift Your Sole</a>.</p>
<p><a href="http://www.teamgiles.com/" target="_self">My friend Lauren</a> first introduced me to Jill at Lift Your Sole a few months ago and so far I&#8217;ve purchased two charms from her, the BE STRONG charm pictured here and a 3-charmer that&#8217;s stamped FITNESS AND SPICE! So now I am more charming than ever!<em><br />
</em></p>
<p>Lift Your Sole not only features fitness-focused stamped and engraved necklace charms, but rings and cuffs, too. Weight training is kind of my thing, but they carry a lot of great messages for you swimmers, bikers, runners, and yoga fans, too.</p>
<p>Want to create a custom charm like my FITNESS AND SPICE necklace? You can do that, too!</p>
<p>Guess what? One lucky Fitness &amp; Spice reader is going to <strong>WIN any piece of jewelry </strong>under $24 from Lift Your Sole! Here&#8217;s how you enter the drawing:</p>
<p>In the comments section below tell us:</p>
<ul>
<li>How you answered &#8220;What do you do?&#8221;</li>
<li>And, if you were to order a custom charm what would it say?</li>
</ul>
<p>The contest will stay open until Tuesday, October 27th at 11:59 P.M. and the winner will be announced on Wednesday.</p>
<p><em>Now, I really must run, Prince Charming might be waiting for me at the gym!</em></p>
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		<slash:comments>24</slash:comments>
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