Posts Tagged ‘coffee’

10 20 2009

Grounds to celebrate

What do you get when you cross Starbucks and Joanna in the kitchen?

PUMPkin Coffee Cake!

IMG_5317

Ingredients

  • 1/4 cup canola oil
  • 1 cup vanilla protein powder
  • 2 packets Starbucks VIA Ready Brew instant coffee
  • 1/3 cup cocoa powder
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup  Splenda for Baking
  • 2 eggs
  • 1 (15-ounce) can pumpkin purée
  • 1 teaspoon vanilla extract
  • Powdered sugar, for dusting (optional)

Method

Preheat oven to 350°F. Grease an (8-inch) square baking pan with oil and set aside.

In a large bowl, whisk together protein powder, instant coffee, cocoa powder, pumpkin pie spice, baking powder, baking soda and salt. In a separate bowl, whisk together oil, Splenda, eggs, pumpkin and vanilla. Whisk dry mixture into pumpkin mixture until well combined then transfer batter to prepared pan.

Bake for 30-35 minutes. Set aside to let cool then cut into squares and dust with powdered sugar, if you like.

A couple of comments:

  • In all honesty, you really cannot taste the pumpkin or the coffee in this cake. The pumpkin adds moisture as well as a healthy dose of fiber and Vitamin A, while the coffee enhances the chocolate flavor, a latte.
  • Starbucks VIA instant coffee is microground, in my opinion, it blends better than other instant coffees for baking purposes.
  • Pairing suggestions? A Whole Latte Protein

As if this chocolate cake recipe didn’t give us enough grounds to celebrate, here’s another reason…HAPPY BIRTHDAY, DAD!

 

About Fitness & Spice

Welcome to Fitness & Spice…where fitness, food, and fashion get a healthy shake! Please grab a bottle of water, pull up a comfy chair, and join me for some lively conversation about living life with a lot of Fitness and a healthy dash of Spice. Once you get settled, I hope you jump in and enjoy the discussion about the little things that make life in the kitchen, the gym, and the roller-coaster of life even more entertaining. So who is the creator of Fitness & Spice? Joanna Sutter, Chief Mover & Shaker I like to say I’m just your average Jo(anna) with a passion for all things fitness and… Read More »

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