Fitness & Spice » Heather Ray http://www.fitnessandspice.com Where fitness, food, and fashion get a healthy shake! Sat, 05 Nov 2011 11:26:12 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Heroes behind bars http://www.fitnessandspice.com/2009/10/1266/ http://www.fitnessandspice.com/2009/10/1266/#comments Tue, 13 Oct 2009 06:02:45 +0000 Joanna Sutter http://www.fitnessandspice.com/?p=1266 Read More »]]> Remember when I introduced you to Heather Ray? Well, Heather and a gym full of heroes were behind bars for 4 hours on Saturday. Handle bars, that is.

The group rode for 4 hours during the Spin For the Cure fundraiser to benefit the Susan G. Komen foundation. Ready to be inspired? Take a look:

I am in awe of all of the riders and volunteers who shared their time, their sweat, and their hope all for a common goal, the cure for breast cancer.

Let’s keep their spirit moving. If you are a writer, or know a writer, please take a few minutes and learn how you can participate in Blogging for A Cause, a fundraiser to support the Susan G. Komen foundation. Because as Lance mentioned last week,

“Once you choose hope, anything’s possible.” ~ Christopher Reeve


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