I have a very healthy sweet tooth.
In fact, dessert is my favorite food group, but I rarely order dessert when I’m at a restaurant…I’m the one at the table that takes a bite or two off of everyone’s plate just to satisfy my sweet cravings. And besides, those calories don’t count do they?
If you were my Valentine I would love you forever if you made me a guilt-free dessert. In fact, if you made me a healthy dessert like this it would easy plus you would score major…
- 1/3 cup Vanilla or Chocolate Protein Freeze
- 1/3 cup water
- 1 T natural nut butter (I love Justin(s))
Combine all ingredients in a microwave safe dish. Microwave for about 30 seconds. Garnish with more nut butter, fruit, or a dollop of Protein Freeze ice cream. Eat right away if not sooner.
I wish I could take credit for this little bundle of joy, but I found this simple recipe in a Protein Freeze cookbook.
Some of you might be wondering if you can make this recipe without the nut butter. Probably! Just be sure to let me know how it turns out!
What do you make when you want to score some brownie points with the one you love?
Now I really must go hit the gym and get ready for my second date with Justin…it’s going to be nuts!


