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	<title>Fitness &#38; Spice &#187; Wholly Salsa</title>
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		<title>Holy Guacamole</title>
		<link>http://www.fitnessandspice.com/2009/10/holy-guacamole/</link>
		<comments>http://www.fitnessandspice.com/2009/10/holy-guacamole/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 06:48:58 +0000</pubDate>
		<dc:creator>Joanna Sutter</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Breast Cancer Awareness]]></category>
		<category><![CDATA[NuVal]]></category>
		<category><![CDATA[Wholly Guacamole]]></category>
		<category><![CDATA[Wholly Salsa]]></category>

		<guid isPermaLink="false">http://www.fitnessandspice.com/?p=1518</guid>
		<description><![CDATA[In recognition of Breast Cancer Awareness Month, Wholly Guacamole and Wholly Salsa will be dressed in my favorite color, pink! Fresherized Foods, the makers of the Wholly product suite, is donating 15 percent of proceeds from October &#8220;PINK&#8221; sales to help fight for a cure. I love the Wholly line of products to top eggs, soups, and especially my favorite Mexican dishes like a&#8230; Holy Fitness &#38; Spice Tostada Low-carb tortilla Blended black beans* Sharp cheddar cheese Wholly Salsa Wholly Guacamole (NuVal score 59! Scores for refrigerated dips range from 1 to 62) Spray a low carb tortilla with PAM Olive Oil and place under the broiler until nice and... <a href="http://www.fitnessandspice.com/2009/10/holy-guacamole/" class="more-link" title="">Read More &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-1519" title="IMG_5387" src="http://www.fitnessandspice.com/wp-content/uploads/IMG_5387-300x224.jpg" alt="IMG_5387" width="300" height="224" />In recognition of Breast Cancer Awareness Month, Wholly Guacamole and Wholly Salsa will be dressed in my favorite color, pink!</p>
<p>Fresherized Foods, the makers of the Wholly product suite, is donating 15 percent of proceeds from October &#8220;PINK&#8221; sales to help fight for a cure.</p>
<p>I love the Wholly line of products to top eggs, soups, and especially my favorite Mexican dishes like a&#8230;</p>
<p><strong>Holy Fitness &amp; Spice Tostada</strong></p>
<ul>
<li>Low-carb tortilla</li>
<li>Blended black beans*</li>
<li>Sharp cheddar cheese</li>
<li>Wholly Salsa</li>
<li>Wholly Guacamole <em>(<a href="http://www.fitnessandspice.com/2009/10/nuschool-nutrition/">NuVal </a>score 59! <a href="http://www.nuval.com/Pages/ScoreRefrigeratedDips.aspx" target="_self">Scores for refrigerated dips </a>range from 1 to 62)</em></li>
</ul>
<p>Spray a low carb tortilla with PAM Olive Oil and place under the broiler until nice and crispy. Remove from the oven and top with beans and cheese and place back under the broiler until the cheese melts. Top with salsa and guacamole. <em>Can I get an Amen?</em></p>
<address><em>*To make blended black beans I take a can of black beans and whip them in my <a href="http://www.fitnessandspice.com/2009/07/the-magic-bullet/">Magic Bullet</a> blender until they are the consistency of refried beans</em>.<em> Works like a charm!</em></address>
<p>Not only is Wholly Guacamole doing good for a good cause, it&#8217;s good for you, too.<em><br />
</em></p>
<blockquote><p>&#8220;Avocados are super-foods and loaded with nutrition and even cancer-fighting power,&#8221; says nutritionist, Dr. Marcia Walker at Fresherized Foods.</p></blockquote>
<p>I don&#8217;t know about you, but I do not mind putting great-tasting super-foods into my body, especially when they come from a company that supports breast cancer research.</p>
<p>If you want to do some good and spice things up this month, pick up some Wholly Guacamole, it just might have you doing the salsa!</p>
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